Welcome to my little food world🖤 📩
Outreach This Creator For FreeDijah Cooks is a Food creator on Instagram, tracked in the InstME index with 8.7K followers. Content spans food and lifestyle. Dijah Cooks has shared 140 posts to date, currently around 3 posts a week. Posts average 1,332 likes and 9 comments, an engagement rate of 15.42%.
Dijah.cooks has built an audience of 8.7K followers on Instagram over 140 posts as a Food account.
Among 4,339 Food accounts with 1K–10K followers in the InstME index, Dijah.cooks's 15.42% engagement rate comes in in the top quarter (median: 2.81%).
Roughly one in 154 likes comes with a comment, an audience that mostly engages through likes.
Dijah.cooks maintains a rhythm of about 3 posts per week.
Audience-quality analysis puts Dijah.cooks at 94/100; roughly 5% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$120–$230
Based on 8.7K followers and a 15.42% engagement rate, a single sponsored post by Dijah.cooks is worth an estimated $120–$230. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Dijah.cooks | Cohort median |
|---|---|---|
| Engagement rate | 15.42% | 2.81% |
| Average likes | 1,332 | 86 |
| Average comments | 9 | 6 |
| Posts per week | 2.69 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 14, 2026
Dijah Cooks is a food creator on Instagram, with 8.7K followers.
Dijah Cooks posts on Instagram as @dijah.cooks.
Dijah Cooks has 8,694 followers on Instagram (8.7K) as of Sep 14, 2026.
Dijah Cooks's engagement rate is 15.42%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Dijah Cooks average 1,332 likes and 9 comments.
Dijah Cooks posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 5% of Dijah Cooks's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Dijah Cooks is registered as a creator account on Instagram.
Dijah Cooks is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 140 posts.
Avg Comments
9
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
Engagement
0.83%
A sponsored post from Dijah Cooks is estimated at $120 to $230. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
