📄 Breaking down the science of food, health & wellness Co-Founder of Healthy chocolate @bitsandpieces.lb 📺 Regular guest on TV/Radio/podcasts
Outreach This Creator For FreeDiet By Lea Helou | ليا الحلو is a Health brand, with 2.4K followers on Instagram. Its posts sit across health and food. To date Diet By Lea Helou | ليا الحلو has posted 51 times, currently less than one post a week. Typical posts draw 483 likes and 17 comments, putting engagement at 20.68%.
Dietbyleahelou operates a Health account on Instagram, pairing 2.4K followers with 51 posts.
Against 598 Health accounts with 1K–10K followers in the InstME index, Dietbyleahelou's 20.68% engagement rate lands in the top quarter (median: 3.24%).
Followers leave about one comment for every 28 likes, a healthy amount of conversation.
Dietbyleahelou sees 28.1K views per video on average, 11.6× its followers, a pattern of content travelling outside the follower base.
In recent weeks Dietbyleahelou has kept to less than one post per week.
Estimated sponsored-post value
$34–$63
Based on 2.4K followers and a 20.68% engagement rate, a single sponsored post by Dietbyleahelou is worth an estimated $34–$63. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Food
| Metric | Dietbyleahelou | Cohort median |
|---|---|---|
| Engagement rate | 20.68% | 3.24% |
| Average likes | 483 | 80 |
| Average comments | 17 | 7 |
| Posts per week | 0.09 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 24, 2026
Diet By Lea Helou | ليا الحلو is a health brand on Instagram, with 2.4K followers.
Diet By Lea Helou | ليا الحلو posts on Instagram as @dietbyleahelou.
Diet By Lea Helou | ليا الحلو has 2,419 followers on Instagram (2.4K) as of Aug 24, 2026.
Diet By Lea Helou | ليا الحلو's engagement rate is 20.68%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by Diet By Lea Helou | ليا الحلو average 483 likes and 17 comments.
Diet By Lea Helou | ليا الحلو posts less than once a week on average.
Diet By Lea Helou | ليا الحلو is registered as a business account on Instagram.
Diet By Lea Helou | ليا الحلو is categorized as a health and food account in the InstME index, based on the profile's bio and Instagram category across 51 posts.
Total Posts
51
Avg Comments
17
Engagement
23.53%
A sponsored post from Diet By Lea Helou | ليا الحلو is estimated at $34 to $63. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
