Fitness I Food I Lifestyle @teamallmax DENISE π 1:1 coaching β
Denise π΅πΈ I fitness coach is a verified Fitness creator on Instagram, tracked in the InstME index with 79.8K followers. The account posts mainly around fitness and fashion topics. Denise π΅πΈ I fitness coach has shared 248 posts to date, currently less than one post a week. Posts average 2,716 likes and 15 comments, an engagement rate of 3.42%.
The Fitness account Denisehamdan has posted 248 times on Instagram and drawn 79.8K followers.
Denisehamdan's 3.42% engagement rate is above the median of 2.04% among Fitness accounts with 10Kβ100K followers, measured across 6,024 accounts in the InstME index.
One comment lands for every 182 likes, which reads as an audience that mostly engages through likes.
Video posts average 21.2K views, reaching roughly 27% of Denisehamdan's follower base per post.
Lately Denisehamdan has been publishing less than one post per week.
At 100/100 on audience quality, Denisehamdan carries an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
The account follows just 404 others against 79.8K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$960β$1,800
Based on 79.8K followers and a 3.42% engagement rate, a single sponsored post by Denisehamdan is worth an estimated $960β$1,800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThereβs more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Denisehamdan | Cohort median |
|---|---|---|
| Engagement rate | 3.42% | 2.04% |
| Average likes | 2,716 | 523 |
| Average comments | 15 | 23 |
| Posts per week | 0.85 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kβ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 8, 2026
Denise π΅πΈ I fitness coach is a verified fitness creator on Instagram, with 79.8K followers.
Denise π΅πΈ I fitness coach posts on Instagram as @denisehamdan.
Denise π΅πΈ I fitness coach has 79,817 followers on Instagram (79.8K) as of Apr 8, 2026.
Denise π΅πΈ I fitness coach's engagement rate is 3.42%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10Kβ100K followers in the InstME index.
Posts by Denise π΅πΈ I fitness coach average 2,716 likes and 15 comments.
Denise π΅πΈ I fitness coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Denise π΅πΈ I fitness coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Denise π΅πΈ I fitness coach is registered as a creator account on Instagram and is verified.
Avg Comments
15
Predominantly men Β· mostly 18β34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
Engagement
15.41%
Denise π΅πΈ I fitness coach is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 248 posts.
Yes. Denise π΅πΈ I fitness coach carries the blue verified badge on Instagram.
A sponsored post from Denise π΅πΈ I fitness coach is estimated at $960 to $1,800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.