Daily team workouts Save • Train • Repeat
Outreach This Creator For FreeFollowers
15.8K
Following
900
Total Posts
Engagement Rate
0.18%
Avg Likes
29
Avg Comments
Daily Team WOD | Team Workouts is a Business brand, with 15.8K followers on Instagram. Its posts sit across business and lifestyle. To date Daily Team WOD | Team Workouts has posted 517 times, currently less than one post a week. Engagement runs at 0.18%, or about 29 likes and 0 comments per post.
With 15.8K followers across 517 posts, Dailyteamwod is one of the Business accounts tracked in the InstME index.
Dailyteamwod records a 0.18% engagement rate, in the bottom quarter (median: 1.46%) for the 5,335 Business accounts with 10K–100K followers tracked in the InstME index.
The like-to-comment split is roughly 68 to one, indicating an audience that mostly engages through likes.
Over recent weeks, Dailyteamwod has published less than one post per week.
Estimated sponsored-post value
$55–$100
Based on 15.8K followers and a 0.18% engagement rate, a single sponsored post by Dailyteamwod is worth an estimated $55–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 25–44
Typical for Business creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Business
Secondary: Lifestyle
| Metric | Dailyteamwod | Cohort median |
|---|---|---|
| Engagement rate | 0.18% | 1.46% |
| Average likes | 29 | 334 |
| Average comments | 0 | 22 |
| Posts per week | 0.68 | 0.33 |
Median values from 5,335 Business accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Daily Team WOD | Team Workouts is a business brand on Instagram, with 15.8K followers.
Daily Team WOD | Team Workouts posts on Instagram as @dailyteamwod.
Daily Team WOD | Team Workouts has 15,827 followers on Instagram (15.8K) as of Jul 15, 2026.
Daily Team WOD | Team Workouts's engagement rate is 0.18%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.46%) for Business accounts with 10K–100K followers in the InstME index.
Posts by Daily Team WOD | Team Workouts average 29 likes and 0 comments.
Daily Team WOD | Team Workouts posts less than once a week on average.
Daily Team WOD | Team Workouts is registered as a business account on Instagram.
Daily Team WOD | Team Workouts is categorized as a business and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 517 posts.
517
0
Posts / Week
0.68
Growth Score
3.6 / 100
Follower Ratio
17.6×
Engagement
0.31%
A sponsored post from Daily Team WOD | Team Workouts is estimated at $55 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
