Couple dads just stacking miles and building ridges
Outreach This Creator For FreeDad Strides is a Fitness creator. The account has built 1.3K followers on Instagram. Content spans fitness and parenting. Dad Strides has shared 206 posts to date, currently less than one post a week. Posts average 129 likes and 8 comments, an engagement rate of 10.38%.
Dadstrides is a Fitness account on Instagram with 1.3K followers and 206 published posts.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Dadstrides's 10.38% engagement rate is above the median of 5.26%.
Comments arrive at about one per 16 likes, a sign of an unusually discussion-heavy audience.
Dadstrides maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$18–$34
Based on 1.3K followers and a 10.38% engagement rate, a single sponsored post by Dadstrides is worth an estimated $18–$34. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
| Metric | Dadstrides | Cohort median |
|---|---|---|
| Engagement rate | 10.38% | 5.26% |
| Average likes | 129 | 145 |
| Average comments | 8 | 11 |
| Posts per week | 0.1 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 29, 2026
Dad Strides is a fitness creator on Instagram, with 1.3K followers.
Dad Strides posts on Instagram as @dadstrides.
Dad Strides has 1,318 followers on Instagram (1.3K) as of Aug 29, 2026.
Dad Strides's engagement rate is 10.38%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Dad Strides average 129 likes and 8 comments.
Dad Strides posts less than once a week on average.
Dad Strides is registered as a creator account on Instagram.
Dad Strides is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 206 posts.
A sponsored post from Dad Strides is estimated at $18 to $34. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
206
Avg Comments
8
3.9K
Engagement
5.14%
