Cooking content & Food hacks👩🍳 for collabs & UGC reach me at 📧 or drop me a DM
Followers
64.3K
Following
424
Total Posts
Engagement Rate
100%
Avg Likes
127,252
Avg Comments
Courtney frosdick is a verified Food creator, with 64.3K followers on Instagram. The account posts mainly around food and tech topics. To date Courtney frosdick has posted 178 times, currently less than one post a week. Posts average 127,252 likes and 130 comments, an engagement rate of 100%.
On Instagram, Courtneys_bites runs a Food account that has published 178 posts and gathered 64.3K followers.
For Food accounts with 10K–100K followers, Courtneys_bites's 100% engagement rate is in the top quarter (median: 0.75%), a read from 7,981 accounts in the InstME index.
At one comment per 977 likes, the ratio points to an audience that mostly engages through likes.
At 3.1M average views (47.5× followers), Courtneys_bites's video posts consistently spread beyond the existing audience.
Over recent weeks, Courtneys_bites has published less than one post per week.
Courtneys_bites follows only 424 accounts while being followed by 64.3K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$900–$1,700
Based on 64.3K followers and a 100% engagement rate, a single sponsored post by Courtneys_bites is worth an estimated $900–$1,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
| Metric | Courtneys_bites | Cohort median |
|---|---|---|
| Engagement rate | 100% | 0.75% |
| Average likes | 127,252 | 177 |
| Average comments | 130 | 10 |
| Posts per week | 0.44 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Courtney frosdick is a verified food creator on Instagram, with 64.3K followers.
Courtney frosdick posts on Instagram as @courtneys_bites.
Courtney frosdick has 64,306 followers on Instagram (64.3K) as of Jul 15, 2026.
Courtney frosdick's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Courtney frosdick average 127,252 likes and 130 comments.
Courtney frosdick posts less than once a week on average.
Courtney frosdick is registered as a creator account on Instagram and is verified.
Courtney frosdick is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 178 posts.
Yes. Courtney frosdick carries the blue verified badge on Instagram.
178
130
Avg Views
3,053,383
Posts / Week
0.44
Growth Score
100 / 100
Engagement
0.2%
A sponsored post from Courtney frosdick is estimated at $900 to $1,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
