Welcome to my kitchen 👩🏾🍳 💌 @aliani_lanese 📍Cali Free recipes every week
Outreach This Creator For FreeAliani Lanese runs a Food creator account with 3.3K followers on Instagram. The account has published 57 posts, currently around 2 posts a week. Posts average 8,314 likes and 27 comments, an engagement rate of 100%.
Cookedbylani_ is a Food account on Instagram with 3.3K followers and 57 published posts.
Benchmarked against 4,339 Food accounts with 1K–10K followers, Cookedbylani_ posts a 100% engagement rate that is in the top quarter (median: 2.81%).
Followers weigh in with a comment about every 306 likes, an audience that mostly engages through likes.
Posting frequency for Cookedbylani_ sits at about one post per week.
Cookedbylani_ comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$46–$86
Based on 3.3K followers and a 100% engagement rate, a single sponsored post by Cookedbylani_ is worth an estimated $46–$86. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Cookedbylani_ | Cohort median |
|---|---|---|
| Engagement rate | 100% | 2.81% |
| Average likes | 8,314 | 86 |
| Average comments | 27 | 6 |
| Posts per week | 1.77 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Aliani Lanese is a food creator on Instagram, with 3.3K followers.
Aliani Lanese posts on Instagram as @cookedbylani_.
Aliani Lanese has 3,302 followers on Instagram (3.3K) as of Sep 8, 2026.
Aliani Lanese's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Aliani Lanese average 8,314 likes and 27 comments.
Aliani Lanese posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 5% of Aliani Lanese's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Aliani Lanese is registered as a creator account on Instagram.
Aliani Lanese is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 57 posts.
Avg Comments
27
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.22%
A sponsored post from Aliani Lanese is estimated at $46 to $86. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
