Global Recipes for Modern Health National Bestseller, James Beard Award winning book by Chef @gg30000 Book 2 drops Spring ‘27 #everyonestablecookbook
Outreach This Creator For FreeFollowers
12.4K
Following
134
Total Posts
Engagement Rate
4.88%
Avg Likes
585
Avg Comments
On Instagram, Cookbooks by Gregory Gourdet is a Food creator with an audience of 12.4K. Its posts sit across food and health. To date Cookbooks by Gregory Gourdet has posted 69 times, currently less than one post a week. Typical posts draw 585 likes and 22 comments, putting engagement at 4.88%.
Cookbooksbygregorygourdet's Instagram presence spans 69 posts and 12.4K followers, profiling it as a Food account.
Cookbooksbygregorygourdet has an engagement rate of 4.88%, which is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers, based on 7,981 accounts in the InstME index.
For roughly every 26 likes there is one comment, a healthy amount of conversation.
Video posts from Cookbooksbygregorygourdet average 5.1K views, about 41% follower reach per post.
Cookbooksbygregorygourdet's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$170–$320
Based on 12.4K followers and a 4.88% engagement rate, a single sponsored post by Cookbooksbygregorygourdet is worth an estimated $170–$320. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Health
| Metric | Cookbooksbygregorygourdet | Cohort median |
|---|---|---|
| Engagement rate | 4.88% | 0.75% |
| Average likes | 585 | 177 |
| Average comments | 22 | 10 |
| Posts per week | 0.28 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Cookbooks by Gregory Gourdet is a food creator on Instagram, with 12.4K followers.
Cookbooks by Gregory Gourdet posts on Instagram as @cookbooksbygregorygourdet.
Cookbooks by Gregory Gourdet has 12,439 followers on Instagram (12.4K) as of Jul 16, 2026.
Cookbooks by Gregory Gourdet's engagement rate is 4.88%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Cookbooks by Gregory Gourdet average 585 likes and 22 comments.
Cookbooks by Gregory Gourdet posts less than once a week on average.
Cookbooks by Gregory Gourdet is registered as a creator account on Instagram.
Cookbooks by Gregory Gourdet is categorized as a food and health account in the InstME index, based on the profile's bio and Instagram category across 69 posts.
69
22
Avg Views
5,088
Posts / Week
0.28
Growth Score
97.6 / 100
37K
Engagement
0.37%
A sponsored post from Cookbooks by Gregory Gourdet is estimated at $170 to $320. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
