Think tank for coaches, sports scientists, physiotherapists, and performance analysts working in high-performance sports fields and research.
Outreach This Creator For FreeOn Instagram, Complementary Training is a Sports brand with an audience of 10K. To date Complementary Training has posted 243 times, currently around 4 posts a week. Typical posts draw 230 likes and 32 comments, putting engagement at 2.62%.
Complementary.training's Instagram presence spans 243 posts and 10K followers, profiling it as a Sports account.
Complementary.training's engagement rate of 2.62% places it in the bottom 25% within the 1K–10K followers cohort tracked by InstME.
At one comment per 7 likes, the ratio points to an unusually discussion-heavy audience.
On average, Complementary.training's video content earns 162.9 views.
Complementary.training currently publishes about 4 posts per week.
InstME estimates 5% of Complementary.training's followers are low-quality or inactive, for an audience-quality score of 94/100, a strong signal of genuine reach.
Estimated sponsored-post value
$92–$170
Based on 10K followers and a 2.62% engagement rate, a single sponsored post by Complementary.training is worth an estimated $92–$170. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Content Focus
Primary: Sports
| Metric | Complementary.training | Cohort median |
|---|---|---|
| Engagement rate | 2.62% | 5.05% |
| Average likes | 230 | 127 |
| Average comments | 32 | 12 |
| Posts per week | 3.66 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Complementary Training is a sports brand on Instagram, with 10K followers.
Complementary Training posts on Instagram as @complementary.training.
Complementary Training has 9,986 followers on Instagram (10K) as of Apr 5, 2026.
Complementary Training's engagement rate is 2.62%, calculated from average likes and comments per post relative to followers.
Posts by Complementary Training average 230 likes and 32 comments.
Complementary Training posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 5% of Complementary Training's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Complementary Training is registered as a business account on Instagram.
Avg Comments
32
Engagement
2.91%
Complementary Training is categorized as a sports account in the InstME index, based on the profile's bio and Instagram category across 243 posts.
A sponsored post from Complementary Training is estimated at $92 to $170. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
