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Cole Winarick runs a verified Fitness creator account with 153.4K followers on Instagram. The account posts mainly around fitness and health topics. Cole Winarick has shared 440 posts to date, currently around 8 posts a week. Posts average 5,807 likes and 65 comments, an engagement rate of 3.83%.
Counting 153.4K followers and 440 posts, Colewinarick sits in the InstME index as a Fitness account.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Colewinarick posts a 3.83% engagement rate that is above the median of 1.82%.
Roughly one in 89 likes comes with a comment, an audience that mostly engages through likes.
Posting frequency for Colewinarick sits at about 8 posts per week, more than one per day.
Estimated sponsored-post value
$2,100–$3,800
Based on 153.4K followers and a 3.83% engagement rate, a single sponsored post by Colewinarick is worth an estimated $2,100–$3,800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Colewinarick | Cohort median |
|---|---|---|
| Engagement rate | 3.83% | 1.82% |
| Average likes | 5,807 | 4,679 |
| Average comments | 65 | 94 |
| Posts per week | 7.64 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Cole Winarick is a verified fitness creator on Instagram, with 153.4K followers.
Cole Winarick posts on Instagram as @colewinarick.
Cole Winarick has 153,413 followers on Instagram (153.4K) as of Sep 10, 2026.
Cole Winarick's engagement rate is 3.83%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Cole Winarick average 5,807 likes and 65 comments.
Cole Winarick posts about 8 times per week on average.
Cole Winarick is registered as a creator account on Instagram and is verified.
Cole Winarick is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 440 posts.
Yes. Cole Winarick carries the blue verified badge on Instagram.
Avg Comments
65
Engagement
0.85%
A sponsored post from Cole Winarick is estimated at $2,100 to $3,800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
