Husband👍🏾Father💪🏾Head Football Coach @idahovandalsfb 🏈 🟡⚫️✌🏾⬆️
Followers
6.6K
Following
2.8K
Total Posts
Engagement Rate
1.74%
Avg Likes
113
Avg Comments
Thomas Ford Jr. is a verified Fitness creator on Instagram, tracked in the InstME index with 6.6K followers. Content spans fitness and music. The account has published 1,259 posts, currently around 3 posts a week. Posts average 113 likes and 2 comments, an engagement rate of 1.74%.
As a Fitness account, Coachtford reaches 6.6K followers on Instagram across 1,259 published posts.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Coachtford's 1.74% engagement rate comes in in the bottom quarter (median: 5.26%).
Roughly one in 56 likes comes with a comment, a healthy amount of conversation.
Recent posting activity averages about 3 posts per week.
Estimated sponsored-post value
$40–$74
Based on 6.6K followers and a 1.74% engagement rate, a single sponsored post by Coachtford is worth an estimated $40–$74. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
| Metric | Coachtford | Cohort median |
|---|---|---|
| Engagement rate | 1.74% | 5.26% |
| Average likes | 113 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 2.83 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Thomas Ford Jr. is a verified fitness creator on Instagram, with 6.6K followers.
Thomas Ford Jr. posts on Instagram as @coachtford.
Thomas Ford Jr. has 6,571 followers on Instagram (6.6K) as of Jul 11, 2026.
Thomas Ford Jr.'s engagement rate is 1.74%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Thomas Ford Jr. average 113 likes and 2 comments.
Thomas Ford Jr. posts about 3 times per week on average.
Thomas Ford Jr. is registered as a creator account on Instagram and is verified.
Thomas Ford Jr. is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 1,259 posts.
Yes. Thomas Ford Jr. carries the blue verified badge on Instagram.
1,259
2
Posts / Week
2.83
Growth Score
34.8 / 100
Follower Ratio
2.3×
Engagement
0.29%
Deana Freeman, NP | Healthcare Burnout Coach
@deanafreeman.np
Followers
19.6K
Engagement
0.08%
A sponsored post from Thomas Ford Jr. is estimated at $40 to $74. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
