✝️ • LI NY • Coach Pops 🏈🏀🥍 🏈 Washed D1 Athlete @teamvktry
Followers
52.3K
Following
3.3K
Total Posts
Engagement Rate
100%
Growth Score
100 / 100
ER Rank
Mike Pappalardo is a verified Fitness brand on Instagram based in United States, tracked in the InstME index with 52.3K followers. Content spans fitness and lifestyle. Mike Pappalardo has shared 385 posts to date.
Coachpopsoff is a Fitness account whose 385 posts have grown a following of 52.3K on Instagram.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Coachpopsoff posts a 100% engagement rate that is in the top quarter (median: 2.04%).
Coachpopsoff comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$730–$1,400
Based on 52.3K followers and a 100% engagement rate, a single sponsored post by Coachpopsoff is worth an estimated $730–$1,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
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Last reviewed: Apr 1, 2026
Mike Pappalardo is a verified fitness brand based in United States on Instagram, with 52.3K followers.
Mike Pappalardo posts on Instagram as @coachpopsoff.
Mike Pappalardo has 52,296 followers on Instagram (52.3K) as of Apr 1, 2026.
Mike Pappalardo's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
InstME's audience-quality analysis estimates about 0% of Mike Pappalardo's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Mike Pappalardo is registered as a business account on Instagram and is verified.
Mike Pappalardo is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 385 posts.
Mike Pappalardo's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
385
Top 1%
Audience Score
100 / 100
Follower Ratio
16.1×
Est. Post Value
$730–$1.4K
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
Engagement
0.99%
Yes. Mike Pappalardo carries the blue verified badge on Instagram.
A sponsored post from Mike Pappalardo is estimated at $730 to $1,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
