High-protein meals made for busy humans. Real ingredients. Real food. Zero prep. “Easiest way to hit your macros” -your personal trainer, probably
On Instagram, Dawg Food is a verified Fitness brand with an audience of 15K. The account posts mainly around fitness and food topics. To date Dawg Food has posted 70 times, currently less than one post a week. Posts average 184 likes and 24 comments, an engagement rate of 1.39%.
With 15K followers across 70 posts, Dawgfoodofficial is one of the Fitness accounts tracked in the InstME index.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Dawgfoodofficial's 1.39% engagement rate lands below the median of 2.04%.
The like-to-comment split is roughly 8 to one, indicating an unusually discussion-heavy audience.
Dawgfoodofficial keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$73–$140
Based on 15K followers and a 1.39% engagement rate, a single sponsored post by Dawgfoodofficial is worth an estimated $73–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Dawgfoodofficial | Cohort median |
|---|---|---|
| Engagement rate | 1.39% | 2.04% |
| Average likes | 184 | 523 |
| Average comments | 24 | 23 |
| Posts per week | 0.15 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Dawg Food is a verified fitness brand on Instagram, with 15K followers.
Dawg Food posts on Instagram as @dawgfoodofficial.
Dawg Food has 14,953 followers on Instagram (15K) as of Jul 16, 2026.
Dawg Food's engagement rate is 1.39%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Dawg Food average 184 likes and 24 comments.
Dawg Food posts less than once a week on average.
Dawg Food is registered as a business account on Instagram and is verified.
Dawg Food is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 70 posts.
Yes. Dawg Food carries the blue verified badge on Instagram.
Avg Comments
24
Engagement
21.56%
Katie Ⓥ | Vegan Strength & Nutrition Coach
@katiecoachesvegan
Followers
44.6K
Engagement
1.17%
A sponsored post from Dawg Food is estimated at $73 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
