@coachgregmountain
Explore Coaching CreatorsHelping high-earning dads (38-52) lose the dad bod — no crazy diets 12 yrs, 100s of dads changed 👇 Free guides + book a call
Outreach This Creator For FreeFollowers
3.7K
Following
788
Total Posts
Engagement Rate
0.11%
Avg Likes
3
Avg Comments
Reaching 3.7K followers on Instagram, Greg Mountain | Fitness Coach for Dads is a Fitness brand. Its posts sit across fitness and parenting. Greg Mountain | Fitness Coach for Dads has shared 237 posts to date, currently less than one post a week. Engagement runs at 0.11%, or about 3 likes and 1 comments per post.
On Instagram, Coachgregmountain runs a Fitness account that has published 237 posts and gathered 3.7K followers.
Coachgregmountain has an engagement rate of 0.11%, which is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
On average, Coachgregmountain's video content earns 484.7 views.
Coachgregmountain currently publishes less than one post per week.
InstME's checks rate Coachgregmountain's audience 70/100, flagging roughly 25% as low-quality or inactive, a solid result.
Estimated sponsored-post value
$13–$24
Based on 3.7K followers and a 0.11% engagement rate, a single sponsored post by Coachgregmountain is worth an estimated $13–$24. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Coachgregmountain | Cohort median |
|---|---|---|
| Engagement rate | 0.11% | 5.26% |
| Average likes | 3 | 145 |
| Average comments | 1 | 11 |
| Posts per week | 0.28 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 23, 2026
Greg Mountain | Fitness Coach for Dads is a fitness brand on Instagram, with 3.7K followers.
Greg Mountain | Fitness Coach for Dads posts on Instagram as @coachgregmountain.
Greg Mountain | Fitness Coach for Dads has 3,691 followers on Instagram (3.7K) as of Aug 23, 2026.
Greg Mountain | Fitness Coach for Dads's engagement rate is 0.11%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Greg Mountain | Fitness Coach for Dads average 3 likes and 1 comments.
Greg Mountain | Fitness Coach for Dads posts less than once a week on average.
InstME's audience-quality analysis estimates about 25% of Greg Mountain | Fitness Coach for Dads's followers are low-quality or inactive, giving an audience-quality score of 70/100.
237
1
Avg Views
485
Posts / Week
0.28
Growth Score
2.2 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
Engagement
0%
Greg Mountain | Fitness Coach for Dads is registered as a business account on Instagram.
Greg Mountain | Fitness Coach for Dads is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 237 posts.
A sponsored post from Greg Mountain | Fitness Coach for Dads is estimated at $13 to $24. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.