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Outreach This Creator For FreeKong-Niti Poowanathai is a Fitness creator. The account has built 11K followers on Instagram. Its posts sit across fitness and music. To date Kong-Niti Poowanathai has posted 1,295 times, currently less than one post a week. Typical posts draw 3,015 likes and 19 comments, putting engagement at 27.58%.
Kongniti is a Fitness account on Instagram with 11K followers and 1,295 published posts.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Kongniti posts a 27.58% engagement rate that is in the top quarter (median: 2.04%).
Comments arrive at about one per 160 likes, a sign of an audience that mostly engages through likes.
Posting frequency for Kongniti sits at less than one post per week.
Estimated sponsored-post value
$150–$290
Based on 11K followers and a 27.58% engagement rate, a single sponsored post by Kongniti is worth an estimated $150–$290. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
| Metric | Kongniti | Cohort median |
|---|---|---|
| Engagement rate | 27.58% | 2.04% |
| Average likes | 3,015 | 523 |
| Average comments | 19 | 23 |
| Posts per week | 0.37 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Kong-Niti Poowanathai is a fitness creator on Instagram, with 11K followers.
Kong-Niti Poowanathai posts on Instagram as @kongniti.
Kong-Niti Poowanathai has 11,000 followers on Instagram (11K) as of Jul 13, 2026.
Kong-Niti Poowanathai's engagement rate is 27.58%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Kong-Niti Poowanathai average 3,015 likes and 19 comments.
Kong-Niti Poowanathai posts less than once a week on average.
Kong-Niti Poowanathai is registered as a creator account on Instagram.
Total Posts
1,295
Avg Comments
19
Engagement
3.45%
Kong-Niti Poowanathai is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 1,295 posts.
A sponsored post from Kong-Niti Poowanathai is estimated at $150 to $290. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.