@coachginalai
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Outreach This Creator For FreeGina Lai | Fitness · Pilates · Nutrition is a Fitness creator. The account has built 4K followers on Instagram. Its posts sit across fitness and health. To date Gina Lai | Fitness · Pilates · Nutrition has posted 627 times, currently less than one post a week. Engagement runs at 17.3%, or about 670 likes and 16 comments per post.
Coachginalai is a Fitness account whose 627 posts have grown a following of 4K on Instagram.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Coachginalai posts a 17.3% engagement rate that is in the top quarter (median: 5.26%).
Comments arrive at about one per 41 likes, a sign of a healthy amount of conversation.
Coachginalai's output runs to less than one post per week.
Estimated sponsored-post value
$56–$100
Based on 4K followers and a 17.3% engagement rate, a single sponsored post by Coachginalai is worth an estimated $56–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Coachginalai | Cohort median |
|---|---|---|
| Engagement rate | 17.3% | 5.26% |
| Average likes | 670 | 145 |
| Average comments | 16 | 11 |
| Posts per week | 0.14 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Gina Lai | Fitness · Pilates · Nutrition is a fitness creator on Instagram, with 4K followers.
Gina Lai | Fitness · Pilates · Nutrition posts on Instagram as @coachginalai.
Gina Lai | Fitness · Pilates · Nutrition has 3,966 followers on Instagram (4K) as of Sep 7, 2026.
Gina Lai | Fitness · Pilates · Nutrition's engagement rate is 17.3%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Gina Lai | Fitness · Pilates · Nutrition average 670 likes and 16 comments.
Gina Lai | Fitness · Pilates · Nutrition posts less than once a week on average.
Gina Lai | Fitness · Pilates · Nutrition is registered as a creator account on Instagram.
Avg Comments
16
Engagement
3.37%
Gina Lai | Fitness · Pilates · Nutrition is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 627 posts.
A sponsored post from Gina Lai | Fitness · Pilates · Nutrition is estimated at $56 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
