🇬🇭🗽 Running • Fitness • Coaching Coaching you to train SMART move better, get stronger and feel confident Building @ownthepacerc Let’s connect here👇🏾
Outreach This Creator For FreeFollowers
11.9K
Following
1.6K
Total Posts
Engagement Rate
0.41%
Avg Likes
47
Avg Comments
On Instagram, Ben Saah - Run & Strength Coach is a Fitness creator with an audience of 11.9K. Its posts sit across fitness and tech. The account has published 3,003 posts, currently around 28 posts a week. Posts average 47 likes and 2 comments, an engagement rate of 0.41%.
With 11.9K followers across 3,003 posts, Benjamin_saah is one of the Fitness accounts tracked in the InstME index.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Benjamin_saah's 0.41% engagement rate lands in the bottom quarter (median: 2.04%).
For roughly every 23 likes there is one comment, a healthy amount of conversation.
Benjamin_saah keeps a posting cadence of about 28 posts per week, more than one per day.
Estimated sponsored-post value
$42–$77
Based on 11.9K followers and a 0.41% engagement rate, a single sponsored post by Benjamin_saah is worth an estimated $42–$77. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Benjamin_saah | Cohort median |
|---|---|---|
| Engagement rate | 0.41% | 2.04% |
| Average likes | 47 | 523 |
| Average comments | 2 | 23 |
| Posts per week | 27.53 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Ben Saah - Run & Strength Coach is a fitness creator on Instagram, with 11.9K followers.
Ben Saah - Run & Strength Coach posts on Instagram as @benjamin_saah.
Ben Saah - Run & Strength Coach has 11,867 followers on Instagram (11.9K) as of Jul 15, 2026.
Ben Saah - Run & Strength Coach's engagement rate is 0.41%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ben Saah - Run & Strength Coach average 47 likes and 2 comments.
Ben Saah - Run & Strength Coach posts about 28 times per week on average.
Ben Saah - Run & Strength Coach is registered as a creator account on Instagram.
Ben Saah - Run & Strength Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 3,003 posts.
3,003
2
Posts / Week
27.53
Growth Score
8.2 / 100
Follower Ratio
7.4×
Engagement
0%
A sponsored post from Ben Saah - Run & Strength Coach is estimated at $42 to $77. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
