▫️⬇️ 70lb ▫️CEO of Big Dawg Fitness/Online Fitness Coach ▫️I help overweight people reach their dream body 💪🏽 ▫️Schedule your consultation ⬇️
Followers
3.3K
Following
2K
Total Posts
Engagement Rate
0.53%
Avg Likes
15
Avg Comments
Dante Stanford is a verified Fitness creator. The account has built 3.3K followers on Instagram. Its posts sit across fitness and business. Dante Stanford has shared 535 posts to date, currently less than one post a week. Typical posts draw 15 likes and 2 comments, putting engagement at 0.53%.
Coachdante_ has built an audience of 3.3K followers on Instagram over 535 posts as a Fitness account.
Coachdante_'s 0.53% engagement rate is in the bottom quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Coachdante_'s videos average 310.4 views per post.
Coachdante_'s output runs to less than one post per week.
Estimated sponsored-post value
$11–$21
Based on 3.3K followers and a 0.53% engagement rate, a single sponsored post by Coachdante_ is worth an estimated $11–$21. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Coachdante_ | Cohort median |
|---|---|---|
| Engagement rate | 0.53% | 5.26% |
| Average likes | 15 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 0.19 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 7, 2026
Dante Stanford is a verified fitness creator on Instagram, with 3.3K followers.
Dante Stanford posts on Instagram as @coachdante_.
Dante Stanford has 3,283 followers on Instagram (3.3K) as of Apr 7, 2026.
Dante Stanford's engagement rate is 0.53%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Dante Stanford average 15 likes and 2 comments.
Dante Stanford posts less than once a week on average.
Dante Stanford is registered as a creator account on Instagram and is verified.
Dante Stanford is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 535 posts.
Yes. Dante Stanford carries the blue verified badge on Instagram.
535
2
Avg Views
310
Posts / Week
0.19
Growth Score
10.6 / 100
Engagement
19.76%
A sponsored post from Dante Stanford is estimated at $11 to $21. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.