Christ Follower. Husband, Father, Son, Brother. Coach
Outreach This Creator For FreeFollowers
3.2K
Following
5.3K
Total Posts
Engagement Rate
2.89%
Avg Likes
90
Avg Comments
Paul Troth is a Fitness creator, with 3.2K followers on Instagram. Content spans fitness and music. The account has published 736 posts, currently less than one post a week. Typical posts draw 90 likes and 4 comments, putting engagement at 2.89%.
Coach_paultroth operates a Fitness account on Instagram, pairing 3.2K followers with 736 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Coach_paultroth's 2.89% engagement rate lands below the median of 5.26%.
The like-to-comment split is roughly 25 to one, indicating a healthy amount of conversation.
In recent weeks Coach_paultroth has kept to less than one post per week.
Quality checks give Coach_paultroth 76/100; around 20% of the audience appears low-quality or inactive, a solid result.
Coach_paultroth's following list (5,323) outnumbers its followers, common for accounts still building an audience.
Estimated sponsored-post value
$33–$61
Based on 3.2K followers and a 2.89% engagement rate, a single sponsored post by Coach_paultroth is worth an estimated $33–$61. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Coach_paultroth | Cohort median |
|---|---|---|
| Engagement rate | 2.89% | 5.26% |
| Average likes | 90 | 145 |
| Average comments | 4 | 11 |
| Posts per week | 0.85 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Paul Troth is a fitness creator on Instagram, with 3.2K followers.
Paul Troth posts on Instagram as @coach_paultroth.
Paul Troth has 3,247 followers on Instagram (3.2K) as of Jul 9, 2026.
Paul Troth's engagement rate is 2.89%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Paul Troth average 90 likes and 4 comments.
Paul Troth posts less than once a week on average.
InstME's audience-quality analysis estimates about 20% of Paul Troth's followers are low-quality or inactive, giving an audience-quality score of 76/100.
Paul Troth is registered as a creator account on Instagram.
Paul Troth is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 736 posts.
736
4
Posts / Week
0.85
Growth Score
57.8 / 100
ER Rank
27th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
Engagement
1.51%
A sponsored post from Paul Troth is estimated at $33 to $61. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
