Digital media in biglaw by day, physically in small restaurants by night. #heigetsfat but #heigetsfit for the time being.
Outreach This Creator For FreeFollowers
2.2K
Following
499
Total Posts
Engagement Rate
4.13%
Avg Likes
83
Avg Comments
Chris Hei runs a Fitness brand account with 2.2K followers on Instagram. Its posts sit across fitness and food. The account has published 2,518 posts, currently less than one post a week. Typical posts draw 83 likes and 6 comments, putting engagement at 4.13%.
Counting 2.2K followers and 2,518 posts, Chrishei sits in the InstME index as a Fitness account.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Chrishei's 4.13% engagement rate is below the median of 5.26%.
The comment-to-like ratio works out to one comment per 13 likes, pointing to an unusually discussion-heavy audience.
Chrishei maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$30–$56
Based on 2.2K followers and a 4.13% engagement rate, a single sponsored post by Chrishei is worth an estimated $30–$56. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Chrishei | Cohort median |
|---|---|---|
| Engagement rate | 4.13% | 5.26% |
| Average likes | 83 | 145 |
| Average comments | 6 | 11 |
| Posts per week | 0.07 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 10, 2026
Chris Hei is a fitness brand on Instagram, with 2.2K followers.
Chris Hei posts on Instagram as @chrishei.
Chris Hei has 2,153 followers on Instagram (2.2K) as of Jul 10, 2026.
Chris Hei's engagement rate is 4.13%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Chris Hei average 83 likes and 6 comments.
Chris Hei posts less than once a week on average.
Chris Hei is registered as a business account on Instagram.
Chris Hei is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 2,518 posts.
A sponsored post from Chris Hei is estimated at $30 to $56. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
2,518
6
Posts / Week
0.07
Growth Score
82.6 / 100
Follower Ratio
4.3×
Engagement
2.06%
