IFBB Pro Accountability Coach Life • Fitness • Nutrition Discipline over motivation.
Outreach This Creator For FreeReaching 14.2K followers on Instagram, Chris Cook is a verified Fitness creator. Content spans fitness and food. The account has published 307 posts, currently less than one post a week. Engagement runs at 67.17%, or about 9,498 likes and 35 comments per post.
Chriscookofficial shows up in the InstME index as a Fitness account, 14.2K followers, 307 posts.
For Fitness accounts with 10K–100K followers, Chriscookofficial's 67.17% engagement rate is in the top quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
The like-to-comment split is roughly 269 to one, indicating an audience that mostly engages through likes.
Chriscookofficial keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$200–$370
Based on 14.2K followers and a 67.17% engagement rate, a single sponsored post by Chriscookofficial is worth an estimated $200–$370. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Chriscookofficial | Cohort median |
|---|---|---|
| Engagement rate | 67.17% | 2.04% |
| Average likes | 9,498 | 523 |
| Average comments | 35 | 23 |
| Posts per week | 0.38 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
Chris Cook is a verified fitness creator on Instagram, with 14.2K followers.
Chris Cook posts on Instagram as @chriscookofficial.
Chris Cook has 14,192 followers on Instagram (14.2K) as of Sep 16, 2026.
Chris Cook's engagement rate is 67.17%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Chris Cook average 9,498 likes and 35 comments.
Chris Cook posts less than once a week on average.
Chris Cook is registered as a creator account on Instagram and is verified.
Chris Cook is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 307 posts.
Yes. Chris Cook carries the blue verified badge on Instagram.
Avg Comments
35
42.3K
Engagement
0.34%
A sponsored post from Chris Cook is estimated at $200 to $370. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
