@coachshowup
Explore Business CreatorsI help fitness coaches scale Law school to 7 figure founder DM me ASCEND to work with me 1-1
Followers
42.4K
Following
1.4K
Total Posts
Engagement Rate
0.36%
Avg Likes
145
Avg Comments
Reaching 42.4K followers on Instagram, Dillon Harris - Online Fitness Coach is a verified Fitness brand. Content spans fitness and business. To date Dillon Harris - Online Fitness Coach has posted 1,638 times, currently less than one post a week. Typical posts draw 145 likes and 9 comments, putting engagement at 0.36%.
Coachshowup operates a Fitness account on Instagram, pairing 42.4K followers with 1,638 posts.
Coachshowup records a 0.36% engagement rate, in the bottom quarter (median: 2.04%) for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 16 likes on average, an unusually discussion-heavy audience.
Video posts from Coachshowup average 4.8K views.
Coachshowup keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$150–$280
Based on 42.4K followers and a 0.36% engagement rate, a single sponsored post by Coachshowup is worth an estimated $150–$280. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Coachshowup | Cohort median |
|---|---|---|
| Engagement rate | 0.36% | 2.04% |
| Average likes | 145 | 523 |
| Average comments | 9 | 23 |
| Posts per week | 0.92 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Aug 12, 2026
Dillon Harris - Online Fitness Coach is a verified fitness brand on Instagram, with 42.4K followers.
Dillon Harris - Online Fitness Coach posts on Instagram as @coachshowup.
Dillon Harris - Online Fitness Coach has 42,367 followers on Instagram (42.4K) as of Aug 12, 2026.
Dillon Harris - Online Fitness Coach's engagement rate is 0.36%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Dillon Harris - Online Fitness Coach average 145 likes and 9 comments.
Dillon Harris - Online Fitness Coach posts less than once a week on average.
Dillon Harris - Online Fitness Coach is registered as a business account on Instagram and is verified.
1,638
9
Avg Views
4,751
Posts / Week
0.92
Growth Score
7.2 / 100
Engagement
0.83%
Dillon Harris - Online Fitness Coach is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 1,638 posts.
Yes. Dillon Harris - Online Fitness Coach carries the blue verified badge on Instagram.
A sponsored post from Dillon Harris - Online Fitness Coach is estimated at $150 to $280. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
