Mom 👨👩👧👦 Foodie 😋 Chef 🧑🏽🍳 TV Host OWN’s Tregaye’s Way Discovery+’s Cakealikes Food Network Star Winner (S12) For booking:
Followers
75.2K
Following
2.6K
Total Posts
Engagement Rate
4.97%
Avg Likes
3,719
Avg Comments
TREGAYE is a verified Food creator. The account has built 75.2K followers on Instagram. The account posts mainly around food and parenting topics. TREGAYE has shared 997 posts to date, currently less than one post a week. Engagement runs at 4.97%, or about 3,719 likes and 21 comments per post.
Cheftregaye is a Food account whose 997 posts have grown a following of 75.2K on Instagram.
Compared with 7,981 other Food accounts with 10K–100K followers in the InstME index, Cheftregaye's 4.97% engagement rate is in the top quarter (median: 0.75%).
Followers weigh in with a comment about every 174 likes, an audience that mostly engages through likes.
Lately Cheftregaye has been publishing less than one post per week.
Estimated sponsored-post value
$1,100–$2,000
Based on 75.2K followers and a 4.97% engagement rate, a single sponsored post by Cheftregaye is worth an estimated $1,100–$2,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Parenting
| Metric | Cheftregaye | Cohort median |
|---|---|---|
| Engagement rate | 4.97% | 0.75% |
| Average likes | 3,719 | 177 |
| Average comments | 21 | 10 |
| Posts per week | 0.08 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
TREGAYE is a verified food creator on Instagram, with 75.2K followers.
TREGAYE posts on Instagram as @cheftregaye.
TREGAYE has 75,205 followers on Instagram (75.2K) as of Jul 16, 2026.
TREGAYE's engagement rate is 4.97%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by TREGAYE average 3,719 likes and 21 comments.
TREGAYE posts less than once a week on average.
TREGAYE is registered as a creator account on Instagram and is verified.
TREGAYE is categorized as a food and parenting account in the InstME index, based on the profile's bio and Instagram category across 997 posts.
Yes. TREGAYE carries the blue verified badge on Instagram.
997
21
Posts / Week
0.08
Growth Score
99.4 / 100
Follower Ratio
28.7×
Engagement
0.23%
A sponsored post from TREGAYE is estimated at $1,100 to $2,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
