Silvena Rowe π¦πͺπ¬π§π§π¬π¨ππͺπΈ is a verified Food brand, with 155.7K followers on Instagram. The account posts mainly around food and education topics. To date Silvena Rowe π¦πͺπ¬π§π§π¬π¨ππͺπΈ has posted 5,200 times, currently less than one post a week. Engagement runs at 0.34%, or about 505 likes and 23 comments per post.
Chefsilvena operates a Food account on Instagram, pairing 155.7K followers with 5,200 posts.
Against 1,551 Food accounts with 100Kβ1M followers in the InstME index, Chefsilvena's 0.34% engagement rate lands below the median of 0.74%.
The audience comments once per 22 likes on average, a healthy amount of conversation.
Over recent weeks, Chefsilvena has published less than one post per week.
Chefsilvena keeps its following list short (904) relative to 155.7K followers, as established creators and brands tend to.
Estimated sponsored-post value
$540β$1,000
Based on 155.7K followers and a 0.34% engagement rate, a single sponsored post by Chefsilvena is worth an estimated $540β$1,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men Β· mostly 25β44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Education
| Metric | Chefsilvena | Cohort median |
|---|---|---|
| Engagement rate | 0.34% | 0.74% |
| Average likes | 505 | 1,665 |
| Average comments | 23 | 54 |
| Posts per week | 0.64 | 0.91 |
Median values from 1,551 Food accounts with 100Kβ1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Silvena Rowe π¦πͺπ¬π§π§π¬π¨ππͺπΈ is a verified food brand on Instagram, with 155.7K followers.
Silvena Rowe π¦πͺπ¬π§π§π¬π¨ππͺπΈ posts on Instagram as @chefsilvena.
Silvena Rowe π¦πͺπ¬π§π§π¬π¨ππͺπΈ has 155,676 followers on Instagram (155.7K) as of Sep 7, 2026.
Silvena Rowe π¦πͺπ¬π§π§π¬π¨ππͺπΈ's engagement rate is 0.34%, calculated from average likes and comments per post relative to followers. That is below the median of 0.74% for Food accounts with 100Kβ1M followers in the InstME index.
Posts by Silvena Rowe π¦πͺπ¬π§π§π¬π¨ππͺπΈ average 505 likes and 23 comments.
Silvena Rowe π¦πͺπ¬π§π§π¬π¨ππͺπΈ posts less than once a week on average.
β’ Honorary Professor β’ Longevity nutrition architecture β’ Teaching @gcls.study & @uft.plovdiv β’ Healthcoach integrative nutrition
Outreach This Creator For Freeyoutu.be/vZK2KbJxkgY?si=AWH8lS8I8FxGEJI1Total Posts
5,200
Avg Comments
23
Engagement
0.47%
Silvena Rowe π¦πͺπ¬π§π§π¬π¨ππͺπΈ is registered as a business account on Instagram and is verified.
Silvena Rowe π¦πͺπ¬π§π§π¬π¨ππͺπΈ is categorized as a food and education account in the InstME index, based on the profile's bio and Instagram category across 5,200 posts.
Yes. Silvena Rowe π¦πͺπ¬π§π§π¬π¨ππͺπΈ carries the blue verified badge on Instagram.
A sponsored post from Silvena Rowe π¦πͺπ¬π§π§π¬π¨ππͺπΈ is estimated at $540 to $1,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
