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Outreach This Creator For FreeChef Ruthie is a Food brand on Instagram, tracked in the InstME index with 3.1K followers. Content spans food and travel. Chef Ruthie has shared 286 posts to date, currently less than one post a week. Engagement runs at 3.61%, or about 105 likes and 8 comments per post.
The Food account Chefruthiekallai has posted 286 times on Instagram and drawn 3.1K followers.
Among 4,339 Food accounts with 1Kβ10K followers in the InstME index, Chefruthiekallai's 3.61% engagement rate comes in above the median of 2.81%.
Followers weigh in with a comment about every 13 likes, an unusually discussion-heavy audience.
Posting frequency for Chefruthiekallai sits at less than one post per week.
Estimated sponsored-post value
$40β$73
Based on 3.1K followers and a 3.61% engagement rate, a single sponsored post by Chefruthiekallai is worth an estimated $40β$73. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men Β· mostly 25β44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Travel
| Metric | Chefruthiekallai | Cohort median |
|---|---|---|
| Engagement rate | 3.61% | 2.81% |
| Average likes | 105 | 86 |
| Average comments | 8 | 6 |
| Posts per week | 0.05 | 0.42 |
Median values from 4,339 Food accounts with 1Kβ10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 28, 2026
Chef Ruthie is a food brand on Instagram, with 3.1K followers.
Chef Ruthie posts on Instagram as @chefruthiekallai.
Chef Ruthie has 3,132 followers on Instagram (3.1K) as of Aug 28, 2026.
Chef Ruthie's engagement rate is 3.61%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1Kβ10K followers in the InstME index.
Posts by Chef Ruthie average 105 likes and 8 comments.
Chef Ruthie posts less than once a week on average.
Chef Ruthie is registered as a business account on Instagram.
Chef Ruthie is categorized as a food and travel account in the InstME index, based on the profile's bio and Instagram category across 286 posts.
A sponsored post from Chef Ruthie is estimated at $40 to $73. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
286
Avg Comments
8
Engagement
0.87%