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Outreach This Creator For FreeFollowers
20.1K
Following
1.2K
Total Posts
Engagement Rate
0.7%
Avg Likes
130
Avg Comments
Chef For Higher™ is a Food creator, with 20.1K followers on Instagram. The account posts mainly around food and tech topics. Chef For Higher™ has shared 1,467 posts to date, currently less than one post a week. Posts average 130 likes and 11 comments, an engagement rate of 0.7%.
Chefforhigher operates a Food account on Instagram, pairing 20.1K followers with 1,467 posts.
Chefforhigher records a 0.7% engagement rate, below the median of 0.75% for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
At one comment per 11 likes, the ratio points to an unusually discussion-heavy audience.
Over recent weeks, Chefforhigher has published less than one post per week.
InstME estimates 5% of Chefforhigher's followers are low-quality or inactive, for an audience-quality score of 94/100, a strong signal of genuine reach.
Estimated sponsored-post value
$70–$130
Based on 20.1K followers and a 0.7% engagement rate, a single sponsored post by Chefforhigher is worth an estimated $70–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Chefforhigher | Cohort median |
|---|---|---|
| Engagement rate | 0.7% | 0.75% |
| Average likes | 130 | 177 |
| Average comments | 11 | 10 |
| Posts per week | 0.1 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Chef For Higher™ is a food creator on Instagram, with 20.1K followers.
Chef For Higher™ posts on Instagram as @chefforhigher.
Chef For Higher™ has 20,127 followers on Instagram (20.1K) as of Jul 10, 2026.
Chef For Higher™'s engagement rate is 0.7%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Chef For Higher™ average 130 likes and 11 comments.
Chef For Higher™ posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Chef For Higher™'s followers are low-quality or inactive, giving an audience-quality score of 94/100.
Chef For Higher™ is registered as a creator account on Instagram.
Chef For Higher™ is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 1,467 posts.
1,467
11
Posts / Week
0.1
Growth Score
14 / 100
ER Rank
33th
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
59.9K
Engagement
2.35%
A sponsored post from Chef For Higher™ is estimated at $70 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
