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Outreach This Creator For FreeFollowers
10.3K
Following
210
Total Posts
Engagement Rate
1.08%
Avg Likes
104
Avg Comments
Chef de File is a Food brand on Instagram, tracked in the InstME index with 10.3K followers. The account has published 781 posts, currently around 9 posts a week. Posts average 104 likes and 7 comments, an engagement rate of 1.08%.
Chefdefile is a Food account on Instagram with 10.3K followers and 781 published posts.
Compared with 7,981 other Food accounts with 10K–100K followers in the InstME index, Chefdefile's 1.08% engagement rate is above the median of 0.75%.
Followers weigh in with a comment about every 14 likes, an unusually discussion-heavy audience.
Chefdefile's output runs to about 9 posts per week, more than one per day.
Estimated sponsored-post value
$39–$73
Based on 10.3K followers and a 1.08% engagement rate, a single sponsored post by Chefdefile is worth an estimated $39–$73. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Chefdefile | Cohort median |
|---|---|---|
| Engagement rate | 1.08% | 0.75% |
| Average likes | 104 | 177 |
| Average comments | 7 | 10 |
| Posts per week | 8.54 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Chef de File is a food brand on Instagram, with 10.3K followers.
Chef de File posts on Instagram as @chefdefile.
Chef de File has 10,328 followers on Instagram (10.3K) as of Jul 14, 2026.
Chef de File's engagement rate is 1.08%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Chef de File average 104 likes and 7 comments.
Chef de File posts about 9 times per week on average.
Chef de File is registered as a business account on Instagram.
Chef de File is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 781 posts.
A sponsored post from Chef de File is estimated at $39 to $73. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
781
7
Posts / Week
8.54
Growth Score
21.6 / 100
Follower Ratio
49.2×
30.8K
Engagement
0.83%