• Celebrity Chef 👨🏾🍳 🇬🇾 • Owner of @tasteofthecaribbeanla, & • Founder of
Followers
27.8K
Following
3.1K
Total Posts
Engagement Rate
0.67%
Avg Likes
170
Avg Comments
Reaching 27.8K followers on Instagram, Bernard A. James is a verified Food creator. The account posts mainly around food and business topics. Bernard A. James has shared 927 posts to date, currently less than one post a week. Engagement runs at 0.67%, or about 170 likes and 16 comments per post.
With 27.8K followers across 927 posts, Chefbernardjames is one of the Food accounts tracked in the InstME index.
Chefbernardjames records a 0.67% engagement rate, below the median of 0.75% for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
Followers leave about one comment for every 10 likes, an unusually discussion-heavy audience.
Chefbernardjames currently publishes less than one post per week.
Estimated sponsored-post value
$97–$180
Based on 27.8K followers and a 0.67% engagement rate, a single sponsored post by Chefbernardjames is worth an estimated $97–$180. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | Chefbernardjames | Cohort median |
|---|---|---|
| Engagement rate | 0.67% | 0.75% |
| Average likes | 170 | 177 |
| Average comments | 16 | 10 |
| Posts per week | 0.07 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Bernard A. James is a verified food creator on Instagram, with 27.8K followers.
Bernard A. James posts on Instagram as @chefbernardjames.
Bernard A. James has 27,786 followers on Instagram (27.8K) as of Jul 12, 2026.
Bernard A. James's engagement rate is 0.67%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Bernard A. James average 170 likes and 16 comments.
Bernard A. James posts less than once a week on average.
Bernard A. James is registered as a creator account on Instagram and is verified.
Bernard A. James is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 927 posts.
Yes. Bernard A. James carries the blue verified badge on Instagram.
927
16
Posts / Week
0.07
Growth Score
13.4 / 100
Follower Ratio
9.1×
Engagement
0.69%
A sponsored post from Bernard A. James is estimated at $97 to $180. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.