Chef/owner @astera_pdx. Slow Cyclist. Terrible gardener. Lover of local. 💍 to @xxojennynicole, Papa to Vivian. Portland, OR USA
Outreach This Creator For FreeAaron Casañas is a Food creator on Instagram, tracked in the InstME index with 6.4K followers. Its posts sit across food and parenting. To date Aaron Casañas has posted 180 times, currently around 1 post a week. Posts average 109 likes and 7 comments, an engagement rate of 1.8%.
Chefaaroncasanas has built an audience of 6.4K followers on Instagram over 180 posts as a Food account.
Chefaaroncasanas's 1.8% engagement rate is below the median of 2.81% among Food accounts with 1K–10K followers, measured across 4,339 accounts in the InstME index.
Roughly one in 17 likes comes with a comment, an unusually discussion-heavy audience.
Chefaaroncasanas's output runs to about one post per week.
At 94/100 on audience quality, Chefaaroncasanas carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$41–$75
Based on 6.4K followers and a 1.8% engagement rate, a single sponsored post by Chefaaroncasanas is worth an estimated $41–$75. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Chefaaroncasanas | Cohort median |
|---|---|---|
| Engagement rate | 1.8% | 2.81% |
| Average likes | 109 | 86 |
| Average comments | 7 | 6 |
| Posts per week | 1.1 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Aaron Casañas is a food creator on Instagram, with 6.4K followers.
Aaron Casañas posts on Instagram as @chefaaroncasanas.
Aaron Casañas has 6,432 followers on Instagram (6.4K) as of Jul 15, 2026.
Aaron Casañas's engagement rate is 1.8%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Aaron Casañas average 109 likes and 7 comments.
Aaron Casañas posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of Aaron Casañas's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Aaron Casañas is registered as a creator account on Instagram.
Aaron Casañas is categorized as a food and parenting account in the InstME index, based on the profile's bio and Instagram category across 180 posts.
Avg Comments
7
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Parenting
Engagement
2.78%
A sponsored post from Aaron Casañas is estimated at $41 to $75. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
