. Chef de cozinha @casanonorio . Chef de cozinha @noeliasbistro . Chef executivo @macaw.oficial . Fundador e Chef de cozinha @thefocaclub
Outreach This Creator For FreeChef Jorge Heleno is a Food creator on Instagram, tracked in the InstME index with 1.6K followers. The account has published 65 posts, currently less than one post a week. Engagement runs at 13.17%, or about 171 likes and 34 comments per post.
Counting 1.6K followers and 65 posts, Chef_jorgeheleno sits in the InstME index as a Food account.
Compared with 4,339 other Food accounts with 1K–10K followers in the InstME index, Chef_jorgeheleno's 13.17% engagement rate is in the top quarter (median: 2.81%).
Followers weigh in with a comment about every 5 likes, an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$22–$40
Based on 1.6K followers and a 13.17% engagement rate, a single sponsored post by Chef_jorgeheleno is worth an estimated $22–$40. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Chef_jorgeheleno | Cohort median |
|---|---|---|
| Engagement rate | 13.17% | 2.81% |
| Average likes | 171 | 86 |
| Average comments | 34 | 6 |
| Posts per week | 0.13 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 1, 2026
Chef Jorge Heleno is a food creator on Instagram, with 1.6K followers.
Chef Jorge Heleno posts on Instagram as @chef_jorgeheleno.
Chef Jorge Heleno has 1,557 followers on Instagram (1.6K) as of Sep 1, 2026.
Chef Jorge Heleno's engagement rate is 13.17%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Chef Jorge Heleno average 171 likes and 34 comments.
Chef Jorge Heleno posts less than once a week on average.
Chef Jorge Heleno is registered as a creator account on Instagram.
Chef Jorge Heleno is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 65 posts.
A sponsored post from Chef Jorge Heleno is estimated at $22 to $40. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
65
Avg Comments
34
Engagement
2.13%
