No final whistle. No stopping us. No Off Season.
Outreach This Creator For FreeCascade Lacrosse is an Instagram creator on Instagram, tracked in the InstME index with 140.2K followers. The account has published 5,573 posts, currently less than one post a week. Posts average 920 likes and 4 comments, an engagement rate of 0.66%.
Counting 140.2K followers and 5,573 posts, Cascade_lacrosse sits in the InstME index as a creator account.
An engagement rate of 0.66% puts Cascade_lacrosse below the median for accounts with 100K–1M followers tracked by InstME.
Comments arrive at about one per 208 likes, a sign of an audience that mostly engages through likes.
Posting frequency for Cascade_lacrosse sits at less than one post per week.
Cascade_lacrosse comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
With 140.2K followers but only 751 accounts followed back, Cascade_lacrosse shows the ratio of a well-established account.
Estimated sponsored-post value
$490–$910
Based on 140.2K followers and a 0.66% engagement rate, a single sponsored post by Cascade_lacrosse is worth an estimated $490–$910. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Cascade_lacrosse | Cohort median |
|---|---|---|
| Engagement rate | 0.66% | 1.25% |
| Average likes | 920 | 2,985 |
| Average comments | 4 | 73 |
| Posts per week | 0.38 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Cascade Lacrosse is a Instagram creator on Instagram, with 140.2K followers.
Cascade Lacrosse posts on Instagram as @cascade_lacrosse.
Cascade Lacrosse has 140,224 followers on Instagram (140.2K) as of Apr 27, 2026.
Cascade Lacrosse's engagement rate is 0.66%, calculated from average likes and comments per post relative to followers.
Posts by Cascade Lacrosse average 920 likes and 4 comments.
Cascade Lacrosse posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Cascade Lacrosse's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Cascade Lacrosse is registered as a creator account on Instagram.
A sponsored post from Cascade Lacrosse is estimated at $490 to $910. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
5,573
Avg Comments
4
Engagement
1.01%
