@carolsoulfit
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๐๐ช๐ป๐ธ๐ต ๐๐ธ๐ท๐ผ๐ฎ๐ฌ๐ช runs a verified Fitness creator account based in United States with 7.3K followers on Instagram. The account has published 42 posts, currently less than one post a week. Posts average 243 likes and 5 comments, an engagement rate of 3.41%.
Carolsoulfit is a Fitness account whose 42 posts have grown a following of 7.3K on Instagram.
Compared with 5,196 other Fitness accounts with 1Kโ10K followers in the InstME index, Carolsoulfit's 3.41% engagement rate is below the median of 5.26%.
Roughly one in 54 likes comes with a comment, a healthy amount of conversation.
Posting frequency for Carolsoulfit sits at less than one post per week.
Estimated sponsored-post value
$87โ$160
Based on 7.3K followers and a 3.41% engagement rate, a single sponsored post by Carolsoulfit is worth an estimated $87โ$160. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men ยท mostly 18โ34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Carolsoulfit | Cohort median |
|---|---|---|
| Engagement rate | 3.41% | 5.26% |
| Average likes | 243 | 145 |
| Average comments | 5 | 11 |
| Posts per week | 0.11 | 0.25 |
Median values from 5,196 Fitness accounts with 1Kโ10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Carolsoulfit | Cohort median |
|---|---|---|
| Engagement rate | 3.41% | 2.96% |
| Average likes | 243 | 79 |
| Average comments | 5 | 7 |
| Posts per week | 0.11 | 0.34 |
Median values from 590 Fitness accounts in United States with 1Kโ10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Oct 1, 2026
๐๐ช๐ป๐ธ๐ต ๐๐ธ๐ท๐ผ๐ฎ๐ฌ๐ช is a verified fitness creator based in United States on Instagram, with 7.3K followers.
๐๐ช๐ป๐ธ๐ต ๐๐ธ๐ท๐ผ๐ฎ๐ฌ๐ช posts on Instagram as @carolsoulfit.
๐๐ช๐ป๐ธ๐ต ๐๐ธ๐ท๐ผ๐ฎ๐ฌ๐ช has 7,254 followers on Instagram (7.3K) as of Oct 1, 2026.
๐๐ช๐ป๐ธ๐ต ๐๐ธ๐ท๐ผ๐ฎ๐ฌ๐ช's engagement rate is 3.41%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1Kโ10K followers in the InstME index.
Posts by ๐๐ช๐ป๐ธ๐ต ๐๐ธ๐ท๐ผ๐ฎ๐ฌ๐ช average 243 likes and 5 comments.
๐๐ช๐ป๐ธ๐ต ๐๐ธ๐ท๐ผ๐ฎ๐ฌ๐ช posts less than once a week on average.
๐๐ช๐ป๐ธ๐ต ๐๐ธ๐ท๐ผ๐ฎ๐ฌ๐ช is registered as a creator account on Instagram and is verified.
๐๐ช๐ป๐ธ๐ต ๐๐ธ๐ท๐ผ๐ฎ๐ฌ๐ช is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 42 posts.
Total Posts
42
Avg Comments
5
21.4K
Engagement
0.4%
๐๐ช๐ป๐ธ๐ต ๐๐ธ๐ท๐ผ๐ฎ๐ฌ๐ช's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. ๐๐ช๐ป๐ธ๐ต ๐๐ธ๐ท๐ผ๐ฎ๐ฌ๐ช carries the blue verified badge on Instagram.
A sponsored post from ๐๐ช๐ป๐ธ๐ต ๐๐ธ๐ท๐ผ๐ฎ๐ฌ๐ช is estimated at $87 to $160. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.