The Mecca of Body Building since 1965 💪 #TheStandardSince1965 #GoldsGym
Reaching 454.5K followers on Instagram, Gold's Gym is a verified Fitness brand based in United States. To date Gold's Gym has posted 587 times, currently around 4 posts a week. Posts average 236 likes and 14 comments, an engagement rate of 0.06%.
Goldsgym's Instagram presence spans 587 posts and 454.5K followers, profiling it as a Fitness account.
Goldsgym has an engagement rate of 0.06%, which is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers, based on 2,038 accounts in the InstME index.
Followers leave about one comment for every 17 likes, an unusually discussion-heavy audience.
In recent weeks Goldsgym has kept to about 4 posts per week.
Quality checks give Goldsgym 76/100; around 20% of the audience appears low-quality or inactive, a solid result.
Goldsgym follows only 1,448 accounts while being followed by 454.5K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,600–$3,000
Based on 454.5K followers and a 0.06% engagement rate, a single sponsored post by Goldsgym is worth an estimated $1,600–$3,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Goldsgym | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 1.82% |
| Average likes | 236 | 4,679 |
| Average comments | 14 | 94 |
| Posts per week | 3.7 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Goldsgym | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 1.27% |
| Average likes | 236 | 3,326 |
| Average comments | 14 | 77 |
| Posts per week | 3.7 | 0.31 |
Median values from 244 Fitness accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Gold's Gym is a verified fitness brand based in United States on Instagram, with 454.5K followers.
Gold's Gym posts on Instagram as @goldsgym.
Gold's Gym has 454,489 followers on Instagram (454.5K) as of Jul 9, 2026.
Gold's Gym's engagement rate is 0.06%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Gold's Gym average 236 likes and 14 comments.
Gold's Gym posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 20% of Gold's Gym's followers are low-quality or inactive, giving an audience-quality score of 76/100.
Gold's Gym is registered as a business account on Instagram and is verified.
Gold's Gym is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 587 posts.
Total Posts
587
Avg Comments
14
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
1.02%
Gold's Gym's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Gold's Gym carries the blue verified badge on Instagram.
A sponsored post from Gold's Gym is estimated at $1,600 to $3,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
