The Mecca of Body Building since 1965 💪 #TheStandardSince1965 #GoldsGym
Followers
454.5K
Following
1.4K
Total Posts
Engagement Rate
0.06%
Avg Likes
236
Avg Comments
Reaching 454.5K followers on Instagram, Gold's Gym is a verified Fitness brand based in United States. To date Gold's Gym has posted 587 times, currently around 4 posts a week. Posts average 236 likes and 14 comments, an engagement rate of 0.06%.
Goldsgym's Instagram presence spans 587 posts and 454.5K followers, profiling it as a Fitness account.
Goldsgym has an engagement rate of 0.06%, which is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers, based on 2,038 accounts in the InstME index.
Followers leave about one comment for every 17 likes, an unusually discussion-heavy audience.
In recent weeks Goldsgym has kept to about 4 posts per week.
Goldsgym follows only 1,448 accounts while being followed by 454.5K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,600–$3,000
Based on 454.5K followers and a 0.06% engagement rate, a single sponsored post by Goldsgym is worth an estimated $1,600–$3,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Goldsgym | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 1.82% |
| Average likes | 236 | 4,679 |
| Average comments | 14 | 94 |
| Posts per week | 3.7 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Goldsgym | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 1.27% |
| Average likes | 236 | 3,326 |
| Average comments | 14 | 77 |
| Posts per week | 3.7 | 0.31 |
Median values from 244 Fitness accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 9, 2026
Gold's Gym is a verified fitness brand based in United States on Instagram, with 454.5K followers.
Gold's Gym posts on Instagram as @goldsgym.
Gold's Gym has 454,489 followers on Instagram (454.5K) as of Jul 9, 2026.
Gold's Gym's engagement rate is 0.06%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Gold's Gym average 236 likes and 14 comments.
Gold's Gym posts about 4 times per week on average.
Gold's Gym is registered as a business account on Instagram and is verified.
Gold's Gym is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 587 posts.
Gold's Gym's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
587
14
Posts / Week
3.7
Growth Score
1.2 / 100
Follower Ratio
313.9×
Engagement
6.38%
Yes. Gold's Gym carries the blue verified badge on Instagram.
A sponsored post from Gold's Gym is estimated at $1,600 to $3,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
