Personal trainer,CEO of C.H.O.W fitness,content creator, entrepreneur Amazing Dad
Followers
4.3K
Following
890
Total Posts
Engagement Rate
141.74%
Avg Likes
5,485
Avg Comments
C.h.o.w_fitness is a Fitness account on Instagram with 4.3K followers and 393 published posts.
C.h.o.w_fitness has an engagement rate of 141.74%, which is in the top quarter (median: 4.71%) for Fitness accounts with 1K–10K followers, based on 2,808 accounts in the InstME index.
Followers leave about one comment for every 8 likes — an unusually discussion-heavy audience.
C.h.o.w_fitness currently publishes less than one post per week.
| Metric | C.h.o.w_fitness | Cohort median |
|---|---|---|
| Engagement rate | 141.74% | 4.71% |
| Average likes | 5,485 | 133 |
| Average comments | 653 | 10 |
| Posts per week | 0.31 | 0.28 |
Median values from 2,808 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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C.h.o.w_fitness has 4,330 followers on Instagram (4.3K) as of Jul 11, 2026.
C.h.o.w_fitness's engagement rate is 141.74%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 4.71%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by C.h.o.w_fitness average 5,485 likes and 653 comments.
C.h.o.w_fitness posts less than once a week on average.
C.h.o.w_fitness is registered as a business account on Instagram.
393
653
Avg Views
0
Posts / Week
0.31
Growth Score
100 / 100
1.5M
Engagement
0.54%