Personal trainer,CEO of C.H.O.W fitness,content creator, entrepreneur Amazing Dad
Outreach This Creator For FreeOn Instagram, Bryant Degraffenreid is a Fitness brand with an audience of 4.3K. Its posts sit across fitness and business. Bryant Degraffenreid has shared 393 posts to date, currently less than one post a week. Typical posts draw 5,485 likes and 653 comments, putting engagement at 100%.
On Instagram, C.h.o.w_fitness runs a Fitness account that has published 393 posts and gathered 4.3K followers.
C.h.o.w_fitness has an engagement rate of 100%, which is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
At one comment per 8 likes, the ratio points to an unusually discussion-heavy audience.
Over recent weeks, C.h.o.w_fitness has published less than one post per week.
Estimated sponsored-post value
$61–$110
Based on 4.3K followers and a 100% engagement rate, a single sponsored post by C.h.o.w_fitness is worth an estimated $61–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | C.h.o.w_fitness | Cohort median |
|---|---|---|
| Engagement rate | 100% | 5.26% |
| Average likes | 5,485 | 145 |
| Average comments | 653 | 11 |
| Posts per week | 0.31 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Bryant Degraffenreid is a fitness brand on Instagram, with 4.3K followers.
Bryant Degraffenreid posts on Instagram as @c.h.o.w_fitness.
Bryant Degraffenreid has 4,330 followers on Instagram (4.3K) as of Jul 11, 2026.
Bryant Degraffenreid's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Bryant Degraffenreid average 5,485 likes and 653 comments.
Bryant Degraffenreid posts less than once a week on average.
Bryant Degraffenreid is registered as a business account on Instagram.
Bryant Degraffenreid is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 393 posts.
Total Posts
393
Avg Comments
653
Engagement
54.02%
A sponsored post from Bryant Degraffenreid is estimated at $61 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
