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Outreach This Creator For FreeFollowers
3.5K
Following
3.5K
Total Posts
Engagement Rate
1.96%
Avg Likes
64
Avg Comments
Bowl Butler | Meal Prep is a Food creator based in United Kingdom, with 3.5K followers on Instagram. Content spans food and health. The account has published 153 posts, currently less than one post a week. Typical posts draw 64 likes and 4 comments, putting engagement at 1.96%.
Bowl.butler operates a Food account on Instagram, pairing 3.5K followers with 153 posts.
Against 4,339 Food accounts with 1K–10K followers in the InstME index, Bowl.butler's 1.96% engagement rate lands below the median of 2.81%.
The like-to-comment split is roughly 15 to one, indicating an unusually discussion-heavy audience.
Bowl.butler's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$24–$45
Based on 3.5K followers and a 1.96% engagement rate, a single sponsored post by Bowl.butler is worth an estimated $24–$45. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Health
| Metric | Bowl.butler | Cohort median |
|---|---|---|
| Engagement rate | 1.96% | 2.81% |
| Average likes | 64 | 86 |
| Average comments | 4 | 6 |
| Posts per week | 0.07 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Bowl.butler | Cohort median |
|---|---|---|
| Engagement rate | 1.96% | 1.96% |
| Average likes | 64 | 67 |
| Average comments | 4 | 5 |
| Posts per week | 0.07 | 0.52 |
Median values from 121 Food accounts in United Kingdom with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Bowl Butler | Meal Prep is a food creator based in United Kingdom on Instagram, with 3.5K followers.
Bowl Butler | Meal Prep posts on Instagram as @bowl.butler.
Bowl Butler | Meal Prep has 3,496 followers on Instagram (3.5K) as of Jul 13, 2026.
Bowl Butler | Meal Prep's engagement rate is 1.96%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Bowl Butler | Meal Prep average 64 likes and 4 comments.
Bowl Butler | Meal Prep posts less than once a week on average.
Bowl Butler | Meal Prep is registered as a creator account on Instagram.
Bowl Butler | Meal Prep is categorized as a food and health account in the InstME index, based on the profile's bio and Instagram category across 153 posts.
153
4
Posts / Week
0.07
Growth Score
39.2 / 100
Follower Ratio
1.0×
Engagement
0.16%
Bowl Butler | Meal Prep's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Bowl Butler | Meal Prep is estimated at $24 to $45. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.