Explore great tasty and healthy homemade food to fill your lifestyles . https://bolas-nigerian-bites.lovable.app/
Outreach This Creator For FreeOn Instagram, Bola Cuisine Place is a Food creator with an audience of 3.2K. The account posts mainly around food and travel topics. Bola Cuisine Place has shared 1,782 posts to date, currently around 2 posts a week. Typical posts draw 292 likes and 15 comments, putting engagement at 9.53%.
Tracked in the InstME index, Bolaskitchen1 is a Food account with 3.2K followers and a back catalogue of 1,782 posts.
Against 4,339 Food accounts with 1K–10K followers in the InstME index, Bolaskitchen1's 9.53% engagement rate lands in the top quarter (median: 2.81%).
The like-to-comment split is roughly 19 to one, indicating an unusually discussion-heavy audience.
Bolaskitchen1's recent cadence works out to about one post per week.
Estimated sponsored-post value
$45–$84
Based on 3.2K followers and a 9.53% engagement rate, a single sponsored post by Bolaskitchen1 is worth an estimated $45–$84. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Travel
| Metric | Bolaskitchen1 | Cohort median |
|---|---|---|
| Engagement rate | 9.53% | 2.81% |
| Average likes | 292 | 86 |
| Average comments | 15 | 6 |
| Posts per week | 1.71 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 14, 2026
Bola Cuisine Place is a food creator on Instagram, with 3.2K followers.
Bola Cuisine Place posts on Instagram as @bolaskitchen1.
Bola Cuisine Place has 3,221 followers on Instagram (3.2K) as of Sep 14, 2026.
Bola Cuisine Place's engagement rate is 9.53%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Bola Cuisine Place average 292 likes and 15 comments.
Bola Cuisine Place posts about 2 times per week on average.
Bola Cuisine Place is registered as a creator account on Instagram.
Bola Cuisine Place is categorized as a food and travel account in the InstME index, based on the profile's bio and Instagram category across 1,782 posts.
Avg Comments
15
Engagement
0.05%
A sponsored post from Bola Cuisine Place is estimated at $45 to $84. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
