Performance Coach Presence• Confidence• Capacity• Breath• Voice• Performance Expand YOUR CAPACITY & RANGE ⬇️ Start here
On Instagram, Body_knows_ is a verified Fitness creator with an audience of 284.2K. Body_knows_ has shared 433 posts to date, currently less than one post a week. Engagement runs at 0.41%, or about 1,105 likes and 51 comments per post.
Body_knows_'s Instagram presence spans 433 posts and 284.2K followers, profiling it as a Fitness account.
Body_knows_ has an engagement rate of 0.41%, which is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers, based on 2,038 accounts in the InstME index.
Followers leave about one comment for every 22 likes, a healthy amount of conversation.
Body_knows_'s recent cadence works out to less than one post per week.
Body_knows_ follows only 706 accounts while being followed by 284.2K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$990–$1,800
Based on 284.2K followers and a 0.41% engagement rate, a single sponsored post by Body_knows_ is worth an estimated $990–$1,800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Body_knows_ | Cohort median |
|---|---|---|
| Engagement rate | 0.41% | 1.82% |
| Average likes | 1,105 | 4,679 |
| Average comments | 51 | 94 |
| Posts per week | 0.47 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Aug 29, 2026
Body_knows_ is a verified fitness creator on Instagram, with 284.2K followers.
Body_knows_ has 284,228 followers on Instagram (284.2K) as of Aug 29, 2026.
Body_knows_'s engagement rate is 0.41%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Body_knows_ average 1,105 likes and 51 comments.
Body_knows_ posts less than once a week on average.
Body_knows_ is registered as a creator account on Instagram and is verified.
Body_knows_ is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 433 posts.
Yes. Body_knows_ carries the blue verified badge on Instagram.
A sponsored post from Body_knows_ is estimated at $990 to $1,800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
433
Avg Comments
51
831.6K
Engagement
0.48%
