chef/founder @pinchfooddesign • new yorker • dad to 3 • husband • cookbook writer • painter • believer in people • querria hablar español fluido
Outreach This Creator For FreeBob Spiegel is a Food creator, with 5K followers on Instagram. Content spans food and business. The account has published 302 posts, currently less than one post a week. Typical posts draw 678 likes and 15 comments, putting engagement at 13.89%.
Bob.spiegel's Instagram presence spans 302 posts and 5K followers, profiling it as a Food account.
For Food accounts with 1K–10K followers, Bob.spiegel's 13.89% engagement rate is in the top quarter (median: 2.81%), a read from 4,339 accounts in the InstME index.
For roughly every 46 likes there is one comment, a healthy amount of conversation.
Bob.spiegel's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$70–$130
Based on 5K followers and a 13.89% engagement rate, a single sponsored post by Bob.spiegel is worth an estimated $70–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | Bob.spiegel | Cohort median |
|---|---|---|
| Engagement rate | 13.89% | 2.81% |
| Average likes | 678 | 86 |
| Average comments | 15 | 6 |
| Posts per week | 0.82 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 27, 2026
Bob Spiegel is a food creator on Instagram, with 5K followers.
Bob Spiegel posts on Instagram as @bob.spiegel.
Bob Spiegel has 4,989 followers on Instagram (5K) as of Sep 27, 2026.
Bob Spiegel's engagement rate is 13.89%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Bob Spiegel average 678 likes and 15 comments.
Bob Spiegel posts less than once a week on average.
Bob Spiegel is registered as a creator account on Instagram.
Bob Spiegel is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 302 posts.
A sponsored post from Bob Spiegel is estimated at $70 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
302
Avg Comments
15
Engagement
0.17%