▪️Masters Degree Kinesiology ▪️Nutritionist & Exercise Programmer, Writer ▪️Mindfulness approach to Nutrition ▪️Thd Mind and Muscle Podcast
Outreach This Creator For FreeBig Jon Fitness is a Fitness brand. The account has built 3.6K followers on Instagram. The account posts mainly around fitness and health topics. To date Big Jon Fitness has posted 672 times, currently less than one post a week. Engagement runs at 1.44%, or about 48 likes and 3 comments per post.
Bigjonfitness has built an audience of 3.6K followers on Instagram over 672 posts as a Fitness account.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Bigjonfitness's 1.44% engagement rate comes in in the bottom quarter (median: 5.26%).
The comment-to-like ratio works out to one comment per 15 likes, pointing to an unusually discussion-heavy audience.
Bigjonfitness maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$18–$33
Based on 3.6K followers and a 1.44% engagement rate, a single sponsored post by Bigjonfitness is worth an estimated $18–$33. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Bigjonfitness | Cohort median |
|---|---|---|
| Engagement rate | 1.44% | 5.26% |
| Average likes | 48 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 0.17 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 27, 2026
Big Jon Fitness is a fitness brand on Instagram, with 3.6K followers.
Big Jon Fitness posts on Instagram as @bigjonfitness.
Big Jon Fitness has 3,555 followers on Instagram (3.6K) as of Sep 27, 2026.
Big Jon Fitness's engagement rate is 1.44%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Big Jon Fitness average 48 likes and 3 comments.
Big Jon Fitness posts less than once a week on average.
Big Jon Fitness is registered as a business account on Instagram.
Big Jon Fitness is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 672 posts.
A sponsored post from Big Jon Fitness is estimated at $18 to $33. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
672
Avg Comments
3
Engagement
12.07%
