@adaminnes_performance
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Outreach This Creator For FreeFollowers
10.7K
Following
1.1K
Total Posts
Engagement Rate
7.65%
Avg Likes
806
Avg Comments
Adam Innes | Strength & Conditioning Coach is a Fitness creator on Instagram, tracked in the InstME index with 10.7K followers. Content spans fitness and art. To date Adam Innes | Strength & Conditioning Coach has posted 461 times, currently less than one post a week. Typical posts draw 806 likes and 9 comments, putting engagement at 7.65%.
Adaminnes_performance has built an audience of 10.7K followers on Instagram over 461 posts as a Fitness account.
Adaminnes_performance's 7.65% engagement rate is in the top quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
One comment lands for every 90 likes, which reads as an audience that mostly engages through likes.
Adaminnes_performance's videos average 340.3 views per post.
Adaminnes_performance maintains a rhythm of less than one post per week.
Audience-quality analysis puts Adaminnes_performance at 94/100; roughly 5% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$150–$280
Based on 10.7K followers and a 7.65% engagement rate, a single sponsored post by Adaminnes_performance is worth an estimated $150–$280. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Adaminnes_performance | Cohort median |
|---|---|---|
| Engagement rate | 7.65% | 2.04% |
| Average likes | 806 | 523 |
| Average comments | 9 | 23 |
| Posts per week | 0.25 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 8, 2026
Adam Innes | Strength & Conditioning Coach is a fitness creator on Instagram, with 10.7K followers.
Adam Innes | Strength & Conditioning Coach posts on Instagram as @adaminnes_performance.
Adam Innes | Strength & Conditioning Coach has 10,650 followers on Instagram (10.7K) as of Apr 8, 2026.
Adam Innes | Strength & Conditioning Coach's engagement rate is 7.65%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Adam Innes | Strength & Conditioning Coach average 806 likes and 9 comments.
Adam Innes | Strength & Conditioning Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Adam Innes | Strength & Conditioning Coach's followers are low-quality or inactive, giving an audience-quality score of 94/100.
461
9
Avg Views
340
Posts / Week
0.25
Growth Score
100 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Art
Engagement
37.21%
Adam Innes | Strength & Conditioning Coach is registered as a creator account on Instagram.
Adam Innes | Strength & Conditioning Coach is categorized as a fitness and art account in the InstME index, based on the profile's bio and Instagram category across 461 posts.
A sponsored post from Adam Innes | Strength & Conditioning Coach is estimated at $150 to $280. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
