๐ I help athletes reach elite level & coaches produce them ๐ Head Strength coach @ffrxiii & @toulouseolympiquerugby ๐ช ๐ฉ DM โEliteโ to get started
linktr.ee/adaminnesperformanceFollowers
10.7K
Following
1.1K
Total Posts
Engagement Rate
7.65%
Avg Likes
806
Avg Comments
@adaminnes_performance has built an audience of 10.7K followers on Instagram over 461 posts as a Fitness account.
Compared with 2,241 other Fitness accounts with 10Kโ100K followers in the InstME index, @adaminnes_performance's 7.65% engagement rate is above the median of 2.09%.
The comment-to-like ratio works out to one comment per 90 likes, pointing to an audience that mostly engages through likes.
Video posts from @adaminnes_performance average 340.3 views.
Recent posting activity averages less than one post per week.
Audience-quality analysis puts @adaminnes_performance at 94/100; roughly 5% of followers look low-quality or inactive โ a strong signal of genuine reach.
| Metric | @adaminnes_performance | Cohort median |
|---|---|---|
| Engagement rate | 7.65% | 2.09% |
| Average likes | 806 | 533 |
| Average comments | 9 | 22 |
| Posts per week | 0.25 | 0.3 |
Median values from 2,241 Fitness accounts with 10Kโ100K followers in the InstME index, refreshed Jul 11, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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@adaminnes_performance has 10,650 followers on Instagram (10.7K) as of Apr 8, 2026.
@adaminnes_performance's engagement rate is 7.65%, calculated from average likes and comments per post relative to followers. That is above the median of 2.09% for Fitness accounts with 10Kโ100K followers in the InstME index.
Posts by @adaminnes_performance average 806 likes and 9 comments.
@adaminnes_performance posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of @adaminnes_performance's followers are low-quality or inactive, giving an audience-quality score of 94/100.
@adaminnes_performance is registered as a creator account on Instagram.
461
9
Avg Views
340
Posts / Week
0.25
Growth Score
100 / 100
Engagement
0%