🎖️ | Retired U.S. Army Nurse 🥗 | 30+ Years Caring for People 🌿 | Food, Health & Healthy Aging
Outreach This Creator For FreeBetty Lou is a Food creator. The account has built 67.8K followers on Instagram. The account posts mainly around food and health topics. To date Betty Lou has posted 68 times, currently around 28 posts a week. Posts average 199 likes and 50 comments, an engagement rate of 0.37%.
Bettylouwhitaker is a Food account whose 68 posts have grown a following of 67.8K on Instagram.
Compared with 7,981 other Food accounts with 10K–100K followers in the InstME index, Bettylouwhitaker's 0.37% engagement rate is below the median of 0.75%.
Roughly one in 4 likes comes with a comment, an unusually discussion-heavy audience.
Bettylouwhitaker maintains a rhythm of about 28 posts per week, more than one per day.
With 67.8K followers but only 21 accounts followed back, Bettylouwhitaker shows the ratio of a well-established account.
Estimated sponsored-post value
$240–$440
Based on 67.8K followers and a 0.37% engagement rate, a single sponsored post by Bettylouwhitaker is worth an estimated $240–$440. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Health
| Metric | Bettylouwhitaker | Cohort median |
|---|---|---|
| Engagement rate | 0.37% | 0.75% |
| Average likes | 199 | 177 |
| Average comments | 50 | 10 |
| Posts per week | 28.26 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 18, 2026
Betty Lou is a food creator on Instagram, with 67.8K followers.
Betty Lou posts on Instagram as @bettylouwhitaker.
Betty Lou has 67,766 followers on Instagram (67.8K) as of Sep 18, 2026.
Betty Lou's engagement rate is 0.37%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Betty Lou average 199 likes and 50 comments.
Betty Lou posts about 28 times per week on average.
Betty Lou is registered as a creator account on Instagram.
Betty Lou is categorized as a food and health account in the InstME index, based on the profile's bio and Instagram category across 68 posts.
A sponsored post from Betty Lou is estimated at $240 to $440. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
68
Avg Comments
50
Engagement
2.24%
