I like @vanguardweightlifting I like food. #vanguardweightlifting #goodguyben #CirqueDuBennié #district13gym
Outreach This Creator For FreeOn Instagram, benzen is a Fitness creator with an audience of 673. Content spans fitness and food. To date benzen has posted 1,246 times.
Ben_vanguard operates a Fitness account on Instagram, pairing 673 followers with 1,246 posts.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
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Last reviewed: Jul 9, 2026
benzen is a fitness creator on Instagram, with 673 followers.
benzen posts on Instagram as @ben_vanguard.
benzen has 673 followers on Instagram (673) as of Jul 9, 2026.
benzen is registered as a creator account on Instagram.
benzen is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 1,246 posts.
Engagement
0%
