@ben.performance
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Outreach This Creator For FreeBenson I Milton Sports Physiotherapist runs a Health creator account based in United States with 6.4K followers on Instagram. The account posts mainly around health and fitness topics. Benson I Milton Sports Physiotherapist has shared 591 posts to date, currently less than one post a week. Engagement runs at 65.47%, or about 4,106 likes and 66 comments per post.
The Health account Ben.performance has posted 591 times on Instagram and drawn 6.4K followers.
Among 598 Health accounts with 1K–10K followers in the InstME index, Ben.performance's 65.47% engagement rate comes in in the top quarter (median: 3.24%).
The comment-to-like ratio works out to one comment per 63 likes, pointing to an audience that mostly engages through likes.
Posting frequency for Ben.performance sits at less than one post per week.
On audience quality, Ben.performance lands at 94/100, an estimated 5% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$89–$170
Based on 6.4K followers and a 65.47% engagement rate, a single sponsored post by Ben.performance is worth an estimated $89–$170. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ben.performance | Cohort median |
|---|---|---|
| Engagement rate | 65.47% | 3.24% |
| Average likes | 4,106 | 80 |
| Average comments | 66 | 7 |
| Posts per week | 0.16 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Ben.performance | Cohort median |
|---|---|---|
| Engagement rate | 65.47% | 1.23% |
| Average likes | 4,106 | 37 |
| Average comments | 66 | 3 |
| Posts per week | 0.16 | 0.59 |
Median values from 105 Health accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 22, 2026
Benson I Milton Sports Physiotherapist is a health creator based in United States on Instagram, with 6.4K followers.
Benson I Milton Sports Physiotherapist posts on Instagram as @ben.performance.
Benson I Milton Sports Physiotherapist has 6,371 followers on Instagram (6.4K) as of Aug 22, 2026.
Benson I Milton Sports Physiotherapist's engagement rate is 65.47%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by Benson I Milton Sports Physiotherapist average 4,106 likes and 66 comments.
Benson I Milton Sports Physiotherapist posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Benson I Milton Sports Physiotherapist's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Avg Comments
66
More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
Engagement
0.9%
Benson I Milton Sports Physiotherapist is registered as a creator account on Instagram.
Benson I Milton Sports Physiotherapist is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 591 posts.
Benson I Milton Sports Physiotherapist's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Benson I Milton Sports Physiotherapist is estimated at $89 to $170. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.