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Outreach This Creator For FreeReaching 4.9K followers on Instagram, Balanced Body Polska is a Fitness brand based in Poland. To date Balanced Body Polska has posted 1,086 times, currently less than one post a week. Typical posts draw 45 likes and 5 comments, putting engagement at 1.02%.
Balancedbodypolska's Instagram presence spans 1,086 posts and 4.9K followers, profiling it as a Fitness account.
For Fitness accounts with 1K–10K followers, Balancedbodypolska's 1.02% engagement rate is in the bottom quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
The like-to-comment split is roughly 9 to one, indicating an unusually discussion-heavy audience.
Balancedbodypolska's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$18–$33
Based on 4.9K followers and a 1.02% engagement rate, a single sponsored post by Balancedbodypolska is worth an estimated $18–$33. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Poland, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Balancedbodypolska | Cohort median |
|---|---|---|
| Engagement rate | 1.02% | 5.26% |
| Average likes | 45 | 145 |
| Average comments | 5 | 11 |
| Posts per week | 0.45 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Balancedbodypolska | Cohort median |
|---|---|---|
| Engagement rate | 1.02% | 5.38% |
| Average likes | 45 | 166 |
| Average comments | 5 | 10 |
| Posts per week | 0.45 | 0.3 |
Median values from 334 accounts in Poland with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
Balanced Body Polska is a fitness brand based in Poland on Instagram, with 4.9K followers.
Balanced Body Polska posts on Instagram as @balancedbodypolska.
Balanced Body Polska has 4,919 followers on Instagram (4.9K) as of Sep 9, 2026.
Balanced Body Polska's engagement rate is 1.02%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Balanced Body Polska average 45 likes and 5 comments.
Balanced Body Polska posts less than once a week on average.
Balanced Body Polska is registered as a business account on Instagram.
Balanced Body Polska is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,086 posts.
Avg Comments
5
Engagement
0.24%
Balanced Body Polska's profile places the account in Poland. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Balanced Body Polska is estimated at $18 to $33. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
