•PRO triathlete 🇵🇱 •Ironman 7:40:13 •Triathlon coach @miloteam.triathlon
Outreach This Creator For FreeFollowers
7.4K
Following
361
Total Posts
Engagement Rate
5.54%
Avg Likes
398
Avg Comments
Milosz Sowinski is a Fitness brand on Instagram based in Poland, tracked in the InstME index with 7.4K followers. To date Milosz Sowinski has posted 870 times, currently around 2 posts a week. Engagement runs at 5.54%, or about 398 likes and 11 comments per post.
Miloszsz is a Fitness account on Instagram with 7.4K followers and 870 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Miloszsz posts a 5.54% engagement rate that is above the median of 5.26%.
The comment-to-like ratio works out to one comment per 37 likes, pointing to a healthy amount of conversation.
Miloszsz's output runs to about 2 posts per week.
Estimated sponsored-post value
$100–$190
Based on 7.4K followers and a 5.54% engagement rate, a single sponsored post by Miloszsz is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Poland, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Miloszsz | Cohort median |
|---|---|---|
| Engagement rate | 5.54% | 5.26% |
| Average likes | 398 | 145 |
| Average comments | 11 | 11 |
| Posts per week | 2.18 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Miloszsz | Cohort median |
|---|---|---|
| Engagement rate | 5.54% | 5.38% |
| Average likes | 398 | 166 |
| Average comments | 11 | 10 |
| Posts per week | 2.18 | 0.3 |
Median values from 334 accounts in Poland with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Milosz Sowinski is a fitness brand based in Poland on Instagram, with 7.4K followers.
Milosz Sowinski posts on Instagram as @miloszsz.
Milosz Sowinski has 7,370 followers on Instagram (7.4K) as of Jul 10, 2026.
Milosz Sowinski's engagement rate is 5.54%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Milosz Sowinski average 398 likes and 11 comments.
Milosz Sowinski posts about 2 times per week on average.
Milosz Sowinski is registered as a business account on Instagram.
Milosz Sowinski is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 870 posts.
Milosz Sowinski's profile places the account in Poland. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
870
11
Posts / Week
2.18
Growth Score
100 / 100
Follower Ratio
20.4×
7.1K
Engagement
4.42%
A sponsored post from Milosz Sowinski is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.