reinventing myself at 30 🪷 PhD psychology ⋅ @her.healthful 𖣠 wellness, home, travel + the messy bits toronto – arasteh@shifted.digital ↓ my substack
open.substack.com/pub/herhealthful/p/why-are-we-so-obsessed-with-reinventing?r=2chxnw&utm_medium=iosFollowers
125.2K
Following
1K
Total Posts
Engagement Rate
1.23%
Avg Likes
1,480
Avg Comments
Arasteh is a Health account on Instagram with 125.2K followers and 1,095 published posts.
Arasteh has an engagement rate of 1.23%, which is above the median of 0.68% for Health accounts with 100K–1M followers, based on 83 accounts in the InstME index.
Followers leave about one comment for every 27 likes — a healthy amount of conversation.
Arasteh currently publishes less than one post per week.
The account follows just 1,022 others against 125.2K followers — a ratio typical of established creators and brands.
| Metric | Arasteh | Cohort median |
|---|---|---|
| Engagement rate | 1.23% | 0.68% |
| Average likes | 1,480 | 1,283 |
| Average comments | 54 | 33 |
| Posts per week | 0.44 | 1.22 |
Median values from 83 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 14, 2026
Arasteh has 125,170 followers on Instagram (125.2K) as of Jul 14, 2026.
Arasteh's engagement rate is 1.23%, calculated from average likes and comments per post relative to followers. That is above the median of 0.68% for Health accounts with 100K–1M followers in the InstME index.
Posts by Arasteh average 1,480 likes and 54 comments.
Arasteh posts less than once a week on average.
Arasteh is registered as a creator account on Instagram and is verified.
1,095
54
Avg Views
0
Posts / Week
0.44
Growth Score
24.6 / 100
Followers
307.2K
Engagement
1.51%
