NYT best selling cookbook author sharing nourishing recipes | Mama of 4 boys | Chicago based | Get my cookbook ⬇️
Followers
1.1M
Following
2K
Total Posts
Engagement Rate
0.18%
Avg Likes
1,622
Avg Comments
Monique: Ambitious Kitchen is a verified Food creator on Instagram, tracked in the InstME index with 1.1M followers. The account posts mainly around food and parenting topics. Monique: Ambitious Kitchen has shared 7,126 posts to date, currently around 4 posts a week. Engagement runs at 0.18%, or about 1,622 likes and 319 comments per post.
Ambitiouskitchen is a Food account whose 7,126 posts have grown a following of 1.1M on Instagram.
Benchmarked against 352 Food accounts with over 1M followers, Ambitiouskitchen posts a 0.18% engagement rate that is in the bottom quarter (median: 0.98%).
Followers weigh in with a comment about every 5 likes, an unusually discussion-heavy audience.
Posting frequency for Ambitiouskitchen sits at about 4 posts per week.
With 1.1M followers but only 2,047 accounts followed back, Ambitiouskitchen shows the ratio of a well-established account.
Estimated sponsored-post value
$3,800–$7,000
Based on 1.1M followers and a 0.18% engagement rate, a single sponsored post by Ambitiouskitchen is worth an estimated $3,800–$7,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Parenting
| Metric | Ambitiouskitchen | Cohort median |
|---|---|---|
| Engagement rate | 0.18% | 0.98% |
| Average likes | 1,622 | 18,542 |
| Average comments | 319 | 332 |
| Posts per week | 4.16 | 0.78 |
Median values from 352 Food accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Monique: Ambitious Kitchen is a verified food creator on Instagram, with 1.1M followers.
Monique: Ambitious Kitchen posts on Instagram as @ambitiouskitchen.
Monique: Ambitious Kitchen has 1,072,499 followers on Instagram (1.1M) as of Jul 15, 2026.
Monique: Ambitious Kitchen's engagement rate is 0.18%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.98%) for Food accounts with over 1M followers in the InstME index.
Posts by Monique: Ambitious Kitchen average 1,622 likes and 319 comments.
Monique: Ambitious Kitchen posts about 4 times per week on average.
Monique: Ambitious Kitchen is registered as a creator account on Instagram and is verified.
Monique: Ambitious Kitchen is categorized as a food and parenting account in the InstME index, based on the profile's bio and Instagram category across 7,126 posts.
7,126
319
Posts / Week
4.16
Growth Score
3.6 / 100
Follower Ratio
523.9×
Engagement
2.97%
Yes. Monique: Ambitious Kitchen carries the blue verified badge on Instagram.
A sponsored post from Monique: Ambitious Kitchen is estimated at $3,800 to $7,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
