University of Minnesota Dance Team Coach @uofmdanceteam
Outreach This Creator For FreeAmanda Gaines is a Fitness creator, with 14.1K followers on Instagram. The account posts mainly around fitness and tech topics. Amanda Gaines has shared 277 posts to date, currently less than one post a week. Engagement runs at 76.96%, or about 10,724 likes and 90 comments per post.
With 14.1K followers across 277 posts, Amandagaines_ is one of the Fitness accounts tracked in the InstME index.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Amandagaines_'s 76.96% engagement rate lands in the top quarter (median: 2.04%).
The audience comments once per 119 likes on average, an audience that mostly engages through likes.
Amandagaines_ currently publishes less than one post per week.
InstME's checks rate Amandagaines_'s audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$200–$370
Based on 14.1K followers and a 76.96% engagement rate, a single sponsored post by Amandagaines_ is worth an estimated $200–$370. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Amandagaines_ | Cohort median |
|---|---|---|
| Engagement rate | 76.96% | 2.04% |
| Average likes | 10,724 | 523 |
| Average comments | 90 | 23 |
| Posts per week | 0.53 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Amanda Gaines is a fitness creator on Instagram, with 14.1K followers.
Amanda Gaines posts on Instagram as @amandagaines_.
Amanda Gaines has 14,051 followers on Instagram (14.1K) as of Jul 15, 2026.
Amanda Gaines's engagement rate is 76.96%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Amanda Gaines average 10,724 likes and 90 comments.
Amanda Gaines posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Amanda Gaines's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Amanda Gaines is registered as a creator account on Instagram.
Amanda Gaines is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 277 posts.
Avg Comments
90
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
0.16%
A sponsored post from Amanda Gaines is estimated at $200 to $370. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
