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Outreach This Creator For FreeOn Instagram, Altered is a Fitness brand based in Australia with an audience of 4.3K. The account posts mainly around fitness and home & diy topics. To date Altered has posted 135 times, currently less than one post a week. Engagement runs at 6.45%, or about 242 likes and 36 comments per post.
With 4.3K followers across 135 posts, Altered_nutrition_official is one of the Fitness accounts tracked in the InstME index.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Altered_nutrition_official's 6.45% engagement rate lands above the median of 5.26%.
The like-to-comment split is roughly 7 to one, indicating an unusually discussion-heavy audience.
Altered_nutrition_official keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$60–$110
Based on 4.3K followers and a 6.45% engagement rate, a single sponsored post by Altered_nutrition_official is worth an estimated $60–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Home & DIY
| Metric | Altered_nutrition_official | Cohort median |
|---|---|---|
| Engagement rate | 6.45% | 5.26% |
| Average likes | 242 | 145 |
| Average comments | 36 | 11 |
| Posts per week | 0.72 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Altered_nutrition_official | Cohort median |
|---|---|---|
| Engagement rate | 6.45% | 4.64% |
| Average likes | 242 | 94 |
| Average comments | 36 | 8 |
| Posts per week | 0.72 | 0.29 |
Median values from 66 Fitness accounts in Australia with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 5, 2026
Altered is a fitness brand based in Australia on Instagram, with 4.3K followers.
Altered posts on Instagram as @altered_nutrition_official.
Altered has 4,310 followers on Instagram (4.3K) as of Sep 5, 2026.
Altered's engagement rate is 6.45%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Altered average 242 likes and 36 comments.
Altered posts less than once a week on average.
Altered is registered as a business account on Instagram.
Altered is categorized as a fitness and home & diy account in the InstME index, based on the profile's bio and Instagram category across 135 posts.
Altered's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
135
Avg Comments
36
Engagement
17.66%
A sponsored post from Altered is estimated at $60 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
