🎖️Mein Weg zur Stage '27 @flo_zilk 🚀 @gnlaboratories Code: ALINA ⚡️Deine Motivation durchzuziehen: 📩 DM für 1:1 Coaching @amsfitnesscoaching
Alina | Bodybuilding & Daily Chaos :) is a Lifestyle brand on Instagram, tracked in the InstME index with 7.1K followers. The account has published 208 posts, currently around 3 posts a week. Engagement runs at 9.89%, or about 688 likes and 15 comments per post.
Alina_hfmn has built an audience of 7.1K followers on Instagram over 208 posts as a Lifestyle account.
Among 1,730 Lifestyle accounts with 1K–10K followers in the InstME index, Alina_hfmn's 9.89% engagement rate comes in above the median of 6.8%.
One comment lands for every 46 likes, which reads as a healthy amount of conversation.
Alina_hfmn maintains a rhythm of about 3 posts per week.
Estimated sponsored-post value
$99–$180
Based on 7.1K followers and a 9.89% engagement rate, a single sponsored post by Alina_hfmn is worth an estimated $99–$180. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Alina_hfmn | Cohort median |
|---|---|---|
| Engagement rate | 9.89% | 6.8% |
| Average likes | 688 | 170 |
| Average comments | 15 | 16 |
| Posts per week | 3.22 | 0.22 |
Median values from 1,730 Lifestyle accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 18, 2026
Alina | Bodybuilding & Daily Chaos :) is a lifestyle brand on Instagram, with 7.1K followers.
Alina | Bodybuilding & Daily Chaos :) posts on Instagram as @alina_hfmn.
Alina | Bodybuilding & Daily Chaos :) has 7,106 followers on Instagram (7.1K) as of Sep 18, 2026.
Alina | Bodybuilding & Daily Chaos :)'s engagement rate is 9.89%, calculated from average likes and comments per post relative to followers. That is above the median of 6.8% for Lifestyle accounts with 1K–10K followers in the InstME index.
Posts by Alina | Bodybuilding & Daily Chaos :) average 688 likes and 15 comments.
Alina | Bodybuilding & Daily Chaos :) posts about 3 times per week on average.
Total Posts
208
Avg Comments
15
Engagement
0.5%
Alina | Bodybuilding & Daily Chaos :) is registered as a business account on Instagram.
Alina | Bodybuilding & Daily Chaos :) is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 208 posts.
A sponsored post from Alina | Bodybuilding & Daily Chaos :) is estimated at $99 to $180. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
